WELCOME BACK  to our 77 Weekly!!!

Today, Grant and Kasey 

We talk about:
1. September 1st: 4-6 pm Member Appreciation Day (Free Snow Cones!!)
2. September 4th: Friends & Family Day, bring everyone! 9 &10 am classes
3. September 6th: Labor Day, 1 class at 9 am that day.
4. September 7th: Day to sign up for Challenge To Change (email will be sent) 
5. September 18th - 19th: Strongman Seminar come out and try new things!

All of these events are suitable to all skill and ability levels please do not feel intimidated, come out and try something new, as always highly skilled and caring coaches will be here to modify things to suit where you are at in your fitness journey!

Stay Active. Stay Consistent. Stay Healthy!!!

As always DOWNLOAD, like, share and subscribe!!!!