September is here, and for me that means one thing: the Gauntlet.

Between emceeing events, the start of the NHL season, client coaching sessions, volunteer work, and everything else that fills my calendar, this month is packed. And while I love what I do, I’ve learned that getting through seasons like this takes more than coffee and hustle - it takes care.

In this episode of The Fave Self CEO Podcast, I’m sharing how I get through my busiest month of the year without completely burning out. You’ll hear:

• Why saying “no” can feel as good as saying “yes”
• The biggest lesson I learned the hard way earlier this year
• My four non-negotiables for keeping myself steady in busy seasons
• How small moments of rest can matter more than a whole day off

The mindset shift that keeps me high-vibe when life feels overwhelming

Because here’s the truth: your fave self deserves care - even in the busiest season.

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