Various musings on the ins and outs of functional fitness.... more
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Sequoia CrossFit
By Sequoia CrossFit
FAQs about Sequoia CrossFit:
How many episodes does Sequoia CrossFit have?
The podcast currently has 22 episodes available.
Sequoia CrossFit episodes:
October 21, 2019How did you get into Fitness? How did you get into Fitness? - No, I wasn't always a jock...
...more October 19, 2019What's the Plant-Based Diet and Should I try it? What's the Plant-Based Diet and Should I try it? - Here we go...my thoughts on going VEGAN.
...more October 18, 2019Are Farmer's Carries good for me? Are Farmer's Carries good for me? - Absolutely. When done correctly...
...more October 17, 2019Am I too tall to Deadlift? Am I too tall to Deadlift? - NO! And you're not too short to run, either!
...more October 17, 2019What's up with Ice Baths? What's up with Ice Baths? - Why would I want to VOLUNTARILY get freezing cold?
...more October 16, 2019Should I do Abs every day to get a Six-Pack? Should I do Abs every day to get a Six-Pack? - Don't overdo it, kids.
...more October 14, 2019Do I need any Specific Equipment or Gear to do CrossFit? Do I need any Specific Equipment or Gear to do CrossFit? - Need? No. Want? Maybe. Here's the scoop.
...more October 14, 2019Is CrossFit bad for my Joints? Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!
...more October 12, 2019Am I too old for CrossFit?? Am I too old for CrossFit?? [Insert Lethal Weapon Meme Here]
...more October 11, 2019Are there any rules or gym etiquette I should know about before I come in? Are there any rules or gym etiquette I should know about before I come in? - Not so much RULES, but just good advice...
...more
FAQs about Sequoia CrossFit:
How many episodes does Sequoia CrossFit have?
The podcast currently has 22 episodes available.