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Sequoia CrossFit
By Sequoia CrossFit
Various musings on the ins and outs of functional fitness.... more
FAQs about Sequoia CrossFit:
How many episodes does Sequoia CrossFit have?
The podcast currently has 22 episodes available.
Sequoia CrossFit episodes:
October 21, 2019How did you get into Fitness? 
October 19, 2019What's the Plant-Based Diet and Should I try it? October 18, 2019Are Farmer's Carries good for me? October 17, 2019Am I too tall to Deadlift? October 17, 2019What's up with Ice Baths? October 16, 2019Should I do Abs every day to get a Six-Pack? October 14, 2019Do I need any Specific Equipment or Gear to do CrossFit? Do I need any Specific Equipment or Gear to do CrossFit? - Need? No. Want? Maybe. Here's the scoop.
...moreOctober 14, 2019Is CrossFit bad for my Joints? October 12, 2019Am I too old for CrossFit?? October 11, 2019Are there any rules or gym etiquette I should know about before I come in?
FAQs about Sequoia CrossFit:
How many episodes does Sequoia CrossFit have?
The podcast currently has 22 episodes available.