Seraph And Soul’s Self Care Podcast

By Alyssa Lunn

Alyssa Lunn talks about things you can do to up your spiritual practice, aid in your healing, and just make life magical through self care and self love tips and rituals from the super simple to the s... more

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FAQs about Seraph And Soul’s Self Care Podcast:

How many episodes does Seraph And Soul’s Self Care Podcast have?

The podcast currently has 13 episodes available.

Seraph And Soul’s Self Care Podcast episodes:

June 14, 2023 Savoring
This is a really fun way to look at your life through rose colored glasses and infuse it with love, beauty, joy, and gratitude.
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24min
May 05, 2023 EFT - Tapping
Have you ever heard of “tapping?” I’m not talkin’ ‘bout the dance style. It’s Emotional Freedom Technique aka EFT aka tapping. I’ll talk about TFT as well :)
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17min
April 26, 2023 Grounding
Let’s talk about grounding and why it’s one of go to tools for anyone 🧘‍♀️🧘🧘‍♂️
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27min
April 21, 2023 Saying “No”
Can saying no really be a form of self care? Honesty is always the best policy. Right?! ***ANOTHER one pulled out of the drafts! I hope you all enjoy 🤍
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16min
January 31, 2023 Rest
This has been in the drafts for over two years! Enjoy! Rest, relax, recharge. Let’s talk about the different types of rest and why you should stop calling yourself lazy!
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23min
October 23, 2021 Energy Healing
This episode I explain a little bit about energy healing and how feeling good can cause a positive ripple effect felt round the world. 💫
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18min
October 22, 2021 Pendulums
If you don't have a pendulum or pendulum bracelet or are looking for a new one, go check out the ones I make and sell. I imbue all my jewelry with healing energy as well as set the purest intentions for the highest and greatest good.
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21min
December 07, 2020 Oracle and Tarot Cards
A quick overview of Tarot and Oracle card and why I love them as a form of self care
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11min
December 07, 2020 Smoke Cleansing
Let’s go woo woo for today! Have you heard of smoke cleansing? Do you do it already?
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12min
November 19, 2020 Types Of Self Care
A quick follow up to episode one with the 6 types of self care! Do you agree?!
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7min

FAQs about Seraph And Soul’s Self Care Podcast:

How many episodes does Seraph And Soul’s Self Care Podcast have?

The podcast currently has 13 episodes available.