Seraphina Speaks

Habits shape our behaviour. Bad habits; we all have them (apparently) and some people have several in their life. In this episode we consider a list of habits that kids display and how these are seen as bad, by grown ups. But what would it be like if we thought about these pesky habits differently? Could this be possible, and if so, would reframing them make a difference to how we feel about ourselves?

Flipping the script on our bad habits can fill us full of hope and compassion for ourselves. I hope you start conversations about bad habits wherever you go. Tell me about your so-called bad habits and how you're reframing them, at [email protected].

In this episode I also share a review of Australian family podcast, Short & Curly. I've got to say this is the most entertaining philosophy podcast for kids I know. Ethicist Dr Matt Beard, one of the hosts, joins me to answer my question, "what's been the toughest philosophical question" he's considered on the Short & Curly show so far. His answer is fascinating.

I hope you find this episode thought provoking. If you do, consider leaving me a positive review on whichever podcast platform you prefer to listen in on.

And don't forget, if you want to get involved and join my correspondent team, all you have to do is leave a review for this show on your favorite podcast app (you name and what you like about this podcast) and send me a screenshot. Then I'll be in touch with more information about coming on my show!

Subscribe to my Substack here where I share more social commentary on everyday habits and norms, on trends and more.

Sponsorship ideas and offers are always welcome to land in my email at [email protected] or to my Substack.

Being a critical thinker is important. When we notice other people do things differently than ourselves we can find out why without making anyone wrong, or right. In this tiny behind the scenes bulletin I raise awareness of the responsibility brands have about this topic. I make a plea for gender fluid pyjamas - let me know your opinion on this!

Send your thoughts to [email protected]

If you'd like to know more about me and what I'm doing as a social commentator, follow me on my Substack here

In this episode, we explore one big pyjama issue. Can you believe this ordinary garment causes such a stir? Having covered pj storage and social norms of pyjama wearing in public in the last episode, we move onto something that adults get into a pickle about.

The focus of this show is on examining taken for granted things we do everyday. I prize apart basic assumptions. It's important I mention this as today we are wondering about what people wear under their night wear. This is not out of any interest in anything other than why some people seem to wear undies underneath nightwear while other people do not.

This is a sensitive topic because my asking this question could be misunderstood. But that's the thing, we need to talk about this as it seems like rules are being made up about what's normal, what's the 'right' thing to do, and why people wear what they wear!! Team undies, team no undies. Hear what my correspondents say too; isn't it an interesting topic?!

The podcast review section today focuses on a big success of a show called Ear Snacks. It's lively and fun and you'll hear from the amazing hosts, Andrew and Polly. I cannot recommend this podcast enough - trust me, you'll know why when you listen to my review.

I'd love to hear what you think of this episode. Is the topic hyped up too much? Why are grown ups getting heated about the subject? Feel free to write to me at [email protected]

And don't forget, if you want to get involved and join my correspondent team, all you have to do is leave a review for this show on your favorite podcast app (tell me your name and why you like the show) and send me a screenshot. Then I'll be in touch with more information about coming on my show!

I hope you find this episode thought provoking. If you do, consider leaving me a positive review on whichever podcast platform you prefer to listen in on, even if you don't want to become a correspondent.

Come join me over on my Substack here where I share more social commentary on everyday habits and norms, on trends and more.

Sponsorship ideas and offers are welcome to land in my email at [email protected] or to my Substack.

There are 'rules' of society and actual legal rules. So while many frown about people wearing pyjamas in supermarkets, are there any actual laws stopping us from doing it?

In this behind the scenes bulletin the reality of bans on pj wearing while shopping is explored. How come there's a big fat gap between what ordinary people on the the street can wear out in public, compared to celebrities who are celebrated for being out in their pyjamas? Let me know what you think!

Send me your thoughts to [email protected]

If you'd like to know more about me and what I'm doing as a social commentator, follow me on my Substack here

In this episode, we explore the fascinating world of pyjamas and their significance throughout history. From their origins in India to their association with gender equality and liberation, pyjamas play a unique role in society, even now.

Seriously, who knew that these humble garments could bring big dilemmas and even some pretty significant double standards. It's hard to imagine controversy around such cosy clothes, isn't it?! Which is why bringing you two different debates in this episode on pyjamas is a great pleasure. In fact, I was wearing pyjamas as I recorded this episode for you!!

The podcast review section today focuses on a soothing self-development show called "Like You: Mindfulness for Kids". Noah, the host, boosts listeners mental health and wellness with gentle and thoughtful content delivered by one of the most calming voices you're ever likely to hear. Highly recommended!

Back to pj's. I'd love to hear where you store your pyjamas during the day. Do you keep them under your pillow like some people (including me) do? Or maybe you have a special place in your dresser for them? Of course, if you wear yours out in public I'd love to hear about that too!

And don't forget, if you want to get involved and join my correspondent team, all you have to do is leave a review for this show on your favourite podcast app and send me a screenshot. Then I'll be in touch with more information about coming on my show!

I hope you find this episode thought provoking. If you do, consider leaving me a positive review on whichever podcast platform you prefer to listen in on.

Come join me over on my Substack here where I share more social commentary on everyday habits and norms, on trends and more.

Sponsorship ideas and offers are welcome to land in my email at [email protected] or to my Substack.

Honesty is the best policy, I'm told. This behind the scenes bulletin pretty well tests out that idea and stretches what's okay to divulge. Maybe this will be tame for you, maybe not. Whatever you think, I'm keen to hear your responses to my backstage admissions. Send me your thoughts to [email protected]

If you'd like to know more about me and what I'm doing as a social commentator, follow me on my Substack here

There's so much to learn when it comes to the English language and it's cram full with colourful sayings. If you're an English native speaker, you've probably learned plenty of them by some kind of osmosis. In this episode I unpack the idea that there isn't logic behind some of these sayings. I'm here to tell you there really are English sayings that adults use that just don't make any sense. Tell me this isn't the bittersweet truth Listeners: You can't have your cake and eat it too.

Thrilled to also bring you a review of a wonderful podcast for families. I'm joined by multi-talented host of Dorktales Storytime, Jonathan Cormur, who answers my question about a hidden hero in his life. He bounces the question back to me which was easy to answer. I let you know about the hidden and rather special hero in my life. You might not guess what this is! Dorktales Storytime can be found on your favourite podcast platform here https://dorktalesstorytimepodcast.buzzsprout.com/share or at this direct link https://jonincharacter.com/dorktales-storytime-podcast/

I hope you find this episode interesting. If you do, consider leaving me a positive review on whichever podcast platform you prefer to listen in on.

Come join me over on my Substack here where I share more social commentary on everyday habits and norms, on trends and more.

Direct sponsorship ideas and offers are welcome to land in my email at [email protected] or to my Substack.

Being a good girl brings rules. One of them is to follow the lead of 'sensible' adults. In this micro behind the scenes bulletin you'll hear one big question that's behind grown-ups worries about anime. I give my opinion on it. Enough of me, I'd like to hear your thoughts whether you're a tween/young teen or a parent of one. Send your response to land in my email at [email protected]

If you'd like to know more about me and what I'm doing as a social commentator, follow me on my Substack here

Be warned, I couldn't resist getting up on my anime soapbox. It's just one of those misunderstood things in life, rather like getting to grips with the info that tomatoes are fruit not vegetables. For some people that comes as a shocker. Anime too is not all it seems, and in this episode, I raise questions about the way it's portrayed. Don't worry I also talk about concerning features of 'some' anime. You'll hear that I dedicate lots of focus to finding age appropriate anime so that I protect myself from unsuitable material.

As ever, I'm joined by my trusty triplet brother sidekicks, Montgomery and Horatio, as well as welcoming Alice, a new correspondent to Seraphina Speaks. She contributes her thoughtful take on anime and I'm grateful she came on the show. Don't forget you can become a correspondent too.

It's also my first review of another podcast for families in today's episode as I share my thoughts on The Ten News show. Introducing listeners to other podcasts is something I know is important. Creator and producer of The Ten News, Tracy Leeds Kaplan, is my fab guest.

I hope you find this episode enjoyable, and thought provoking. If you do, consider leaving me a positive review on whichever podcast platform you choose to listen in on.

Come join me over on my Substack here where I share more social commentary, on trends and more.

Direct Sponsorship ideas and offers are welcome to land in my email at [email protected] or to my Substack.

This micro behind the scenes bulletin lets you in on an important secret. Hear how this one dilemma and one decision affected what I shared with you in the main Being a Tween: Hair episode. Listeners this principle affects us all. I'd like to tell you more but that would be spoiling it, wouldn't it?! See what you think and let me know.

Follow me on my Substack here

Sponsorship and partnership ideas and offers can be directed to my email at [email protected] or to my Substack.