Sign up to save your podcasts
Or
Share Serena Rose & Rachel - Navigating new relationships after separation and divorce.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Serena Rose & Rachel - Navigating new relationships after separation and divorce.
Serena and Rachel dive into their personal experiences with relationships, emphasizing healing, growth, and navigating emotional challenges. Serena, having recently entered a new relationship after divorce, shares her journey of moving through the honeymoon phase, confronting triggers reminiscent of her past relationship, and learning to communicate more effectively with her partner.
Rachel, meanwhile, is in a relationship where she’s been triggered to revisit past wounds. Her partner’s patience and insight have helped her understand her healing needs and work through emotional challenges. Both women acknowledge the significance of self-reflection and identifying personal triggers as essential to building stronger relationships.
The conversation shifts to healing and growth, where both discuss vulnerability and trust in relationships.
On the topic of conflict resolution, both women reflect on their strategies for handling disagreements.
They further explore intimacy and communication, agreeing that conflicts, when approached with care, can build deeper intimacy and understanding between partners.
Creating a safe space for emotions is another key theme.
They emphasize teamwork, trust, and mutual support as foundational elements in relationships. They discuss the importance of understanding personal triggers, strengths, and weaknesses, and how working together as a team can overcome challenges.
Personal growth and embracing emotional challenges are significant aspects of their conversation. Serena opens up about feeling overwhelmed during confrontations, and they both talk about how practice and repetition help in mastering new behaviors.
They emphasize the importance of not judging behaviors solely based on personal experiences.
The episode concludes with a discussion about self-love and communication. Both women agree on the value of patience, understanding, and choosing oneself in relationships. They also reflect on how overcoming challenges deepens love and connection.
Follow Serena Rose on Instagram
Read more about Serena and how to work with her by clicking here.
Read more about Rachel here
Follow Rachel on
Instagram
Facebook
YouTube
View all episodes
By RachelSerena and Rachel dive into their personal experiences with relationships, emphasizing healing, growth, and navigating emotional challenges. Serena, having recently entered a new relationship after divorce, shares her journey of moving through the honeymoon phase, confronting triggers reminiscent of her past relationship, and learning to communicate more effectively with her partner.
Rachel, meanwhile, is in a relationship where she’s been triggered to revisit past wounds. Her partner’s patience and insight have helped her understand her healing needs and work through emotional challenges. Both women acknowledge the significance of self-reflection and identifying personal triggers as essential to building stronger relationships.
The conversation shifts to healing and growth, where both discuss vulnerability and trust in relationships.
On the topic of conflict resolution, both women reflect on their strategies for handling disagreements.
They further explore intimacy and communication, agreeing that conflicts, when approached with care, can build deeper intimacy and understanding between partners.
Creating a safe space for emotions is another key theme.
They emphasize teamwork, trust, and mutual support as foundational elements in relationships. They discuss the importance of understanding personal triggers, strengths, and weaknesses, and how working together as a team can overcome challenges.
Personal growth and embracing emotional challenges are significant aspects of their conversation. Serena opens up about feeling overwhelmed during confrontations, and they both talk about how practice and repetition help in mastering new behaviors.
They emphasize the importance of not judging behaviors solely based on personal experiences.
The episode concludes with a discussion about self-love and communication. Both women agree on the value of patience, understanding, and choosing oneself in relationships. They also reflect on how overcoming challenges deepens love and connection.
Follow Serena Rose on Instagram
Read more about Serena and how to work with her by clicking here.
Read more about Rachel here
Follow Rachel on
Instagram
Facebook
YouTube