This week we have a special guest joining us to discuss the power of breathing! Nate Horton, PT, DPT discusses how and why certain breathing techniques can improve your overall quality of life. 

This week we are diving into what intuition is and how to use it to manifest your dreams. 

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This week we are talking about imposter syndrome - what it is, how it affects women and ways to overcome it! 

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This week we are diving into a super fun question: what would you be in another life? 

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This week we are talking about the power of affirmations and how we use them in our everyday lives.

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This week we are discussing the connection between quantum physics and spirituality. 

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This week we are telling spooky ghost stories as well as discussing theories surrounding what ghosts could actually be. 

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This week we're discussing our own experiences and tips surrounding mindfulness and meditation. 

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This week we are diving into the topic of UFOs, Astral-travel and all things extraterrestrial. 

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This week we are talking about seeing signs from loved ones who have passed on. We cover some stories from the Netflix docuseries, Surviving Death, and have some personal stories to share as well!