Season 4, Episode 7

There's nothing like a walk through a Sequoia tree grove to put your life in perspective. Be as strong and resilient as the mighty Sequoia.

Meditation by Linda Thomas, CH-C

www.SerenityCH.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Tempting Secrets" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 6

Relax and conquer fears as you journey through a mountain park. Feel the comfortable calm as you discover a beautiful and peaceful river running through a large cavern.

Meditation by Linda Thomas, CH-C

www.serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Lost Frontier" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 5

Even in a busy city, you can rise above the noise and chaos and enjoy peace.

Meditation by Linda Thomas, CH-C

www.serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Mana Two - Part 1," "Mana Two - Part 2," and "Mana Two - Part 3" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 4

Knowing and enjoying genuine peace in your life, in spite of life's storms, takes faith and time. Cultivate that peace in this episode.

Meditation by Linda Thomas, CH-C

www.serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Canon in D for Two Harps" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 3

Family can be challenging, but they will always be your family. Celebrate your family as you let God mend hearts and rebuild bridges at a family reunion with Jesus.

Meditation by Linda Thomas, CH-C

serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 2

Following God and his ways are not always the popular choice for many people. Just remember that going his way alone is better than following the crowd to destruction.

Meditation by Linda Thomas, CH-C

serenitych.com

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Background music, "Clean Soul" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 4, Episode 1

Meditation by Linda Thomas, CH-C

Solitude in the mountains is a great way to leave your troubles behind.

serenitych.com

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Season 3, Episode 13

Enjoy the beauty of nature as you stroll through a botanical garden and allow God to restore you.

Meditation by Linda Thomas, CH-C

serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Wisps of Whorls" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 3, Episode 12

What better way to relax on a warm day than to lie in a hammock watching the clouds?

Meditation by Linda Thomas, CH-C

www.serenitych.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Summer Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Season 3, Episode 11

A cleansing rain after a drought is just the thing to remind us that God does provide.

Meditation by Linda Thomas, CH-C

www.serenitych.com

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Background music, "Luminous Rain" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/