Serenity Minded

By Yozick

This is my journey to a better life today.... more

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FAQs about Serenity Minded:

How many episodes does Serenity Minded have?

The podcast currently has 15 episodes available.

Serenity Minded episodes:

February 05, 2023 Start Moving
Start Moving,
Get yourself into motion. Find something like an app or an activity to get you going. Movement is a key to life!

Leap Fitness App - Lose Weight for Men (there are tons of different versions for men and women and different level or exercises. )
https://play.google.com/store/apps/developer?id=Leap+Fitness+Group&hl=en_US&gl=US
The Terrain Race - Cleveland, Ohio
https://terrainrace.com/locations/cleveland/
...more
8min
January 17, 2023 Plant a Seed!
Let's talk about planting a seed in the garden. And how it can be applied to our lives.

Find your path.
Make your freedom.
Live your best life.
...more
9min
January 10, 2023 Rambling into the New Year
Rambling into the New Year. Goals, projects, side hustle and a milk crate full of ummm's.
...more
11min
December 27, 2022 Set it on Fire!
We end 2022 with progress and fire.
Let go of the things you can't control.
You are not alone and you are good enough.
...more
9min
December 18, 2022 AT Wind Up!
Things I learned about my gear and myself while on the Appalachian Trail. Loving life on the trail.

New Sleeping mat:
Ultralight 17oz Camping Sleeping pad- Gear Doctors ApolloAir - Compact , Warm 5.2 R-Value 4 Season Air Mattress , Perfect for Backpacking , Hiking - L
New Backpack:
Granite Gear Virga 2 Backpack - 52L

Find your path.
Make your freedom.
Live your best life.
...more
12min
December 13, 2022 It's Alive!! Thanks to Calendula!
I'm still alive and kicking life into gear! Lots of updates, future plans, Thing maybe I haven't said outloud. Take a listen and prepare for more to come.

Find your path.
Make your freedom.
Live your best life.
...more
10min
September 21, 2022 UnCut and on the Trail
My uncut recordings while on the Appalachian Trail. I will follow this up with a break down and more of my thoughts as things went on the trail. I hope you enjoy my ramblings. Look for my follow up and the things I learn from my experience.

Find your path.
Make your Freedom.
Serenity Minded
...more
9min
September 21, 2022 Chicken Paprikas
In this episode my son and I make chicken paprikas. As promised there is a video that accompanies this. Link Below. The audio version includes an extra interview with my son at the end of the episode. We talk about making the meal and if he would like to make it again.

Make your path.
Find your Freedom.
Link yo video on Youtube.
https://youtu.be/eaDBdFMxb18
...more
7min
July 29, 2022 AT Prep and got to get moving! Apr 5, 2022
Today, I talked about how things are going for prepping for the AT. Frankly they aren't! But, I am still moving forward. More talk about trying to find your best life by getting up out of your comfy chair and finding something new to love. Make your best life now. Tomorrow is not guaranteed.
Make you path.
Find your freedom.
Live your best life!
...more
9min
July 28, 2022 Find yourself! Mar 28, 2022
Lots of changes in my life. Less than a month on the countdown for my hiking trip. Started a new job with great opportunities. Work on making you the best you! Take the time to heal and center yourself. You are loved!
Make your path.
Find your freedom.
...more
10min

FAQs about Serenity Minded:

How many episodes does Serenity Minded have?

The podcast currently has 15 episodes available.