Melt away anxiety with this soothing 7-minute guided meditation. Immerse yourself in calming visualizations of gentle light, designed to release stress and restore inner peace. This meditation allows you to find stagnant energy that may be trapped in your chakras, and gently cleanse these energies from the inside out. Perfect for anxiety relief, mindfulness, and relaxation, this meditation guides you to tranquility. Ideal for beginners and seasoned meditators alike.