Zulma Williams was six weeks out from graduating with her Bachelor of Social Work - finally stepping into the career she had always dreamed of when she was diagnosed with breast cancer. She was 46.

What happened next was not the story most people would expect. Instead of folding, Zulma changed the question. From 'why me?' to 'why not me?' From victim to CEO of her own ecosystem. She went on to complete her Master of Social Work, become a fully licensed psychotherapist specialising in trauma, anxiety, and depression, and move to Panama at 60 to wake up to the ocean every morning.

In this conversation with Bron, Zulma shares the reframes that changed everything, her fierce approach to self-advocacy in treatment, what it actually means to live by the motto 'I had cancer, cancer did not have me,' and what she wants every person in a hard season to hear.

Witty, unapologetic, and deeply wise - this one is exactly what Serenity Rising is made for.

In This Episode

• Zulma's story: born in Buenos Aires, immigrated to the US at 31, started her Bachelor of Social Work at 42, diagnosed with breast cancer just weeks after graduating at 46The reframe that changed everything: shifting from 'why me?' to 'why not me?' and why that single question moves you out of victim mentality immediately

• The choice at the centre of every crisis: sit in the corner and wait, or stand up and fight

• Her fierce self-advocacy in treatment refusing a 50/50 chemo offer, demanding better odds, and ultimately receiving a different treatment entirely because she pushed back

• Being the CEO of your ecosystem: what active participation in your own medical decisions actually looks like

• 'When you're in the picture, you cannot see the picture' - her philosophy on therapy and why a neutral perspective changes everything

• What therapy is and isn't: 'I barely know what the f*** to do with my own life, let alone tell you what to do with yours. We're going to find the answers together.'

• 'The apple tree doesn't eat the apple' - on sharing your story not for yourself but for the people who need to hear it

• Her word for serenity: being at peace with the decisions you made with the information you had at the time

• 14 years cancer free and how her motto plays out in daily life

• Panama, the ocean, and living your dream now, not at 85

• Celebrating birthdays: 'there are people who didn't make it to 60'

• Her closing message: if you woke up today, your mission is not complete

Connect With Zulma

Website: https://dragonflytherapyservices.net

Instagram: @theswearingtherapist

Podcast: Keeping It Real with Zulma - The Swearing Therapist

Zulma works with clients in the United States from Panama. Sessions available Tuesday, Wednesday, Thursday, and Sunday.

Connect With The Serenity Project

Website: https://serenityproject.com.au

Instagram: https://instagram.com/bron_watson

Facebook: https://facebook.com/bronwatsonme

LinkedIn: https://linkedin.com/in/bronwatson

Make your moments matter because moments make memories, and that is how we make every day count.

What if the fear and grief you've been carrying is stored in your body right now and learning to feel it, rather than push it away, is one of the most powerful things you can do for your healing?

In this episode, Bron sits down with Ben Oofana, a meditation teacher and practitioner withover 35 years of experience working with people navigating serious illness, including cancer. Trained as a teenager by Horace Daukei, one of the last of the Kiowa Tribe's traditional Native American doctors, and later in the internal arts of Tai Chi, Chi Gong, and Xin Yi Quan under a Chinese master, Ben has spent decades helping people do the emotional work that most people don't know is available to them.

We talk about what it means to 'digest' lived experience, why suppressing emotion increases inflammation in the body, the simple practice anyone can start today, and what healing looks like when a cure isn't the destination.

Not everyone gets a cure. But everyone can heal.

In This Episode

• Ben's path - training with a Kiowa Native American doctor at 17, vision quests, and 35 years of learning
• What 'digesting' lived experience actually means and why it's different from thinking your way through something
• How unprocessed emotion is held in the body and what that means for serious illness
• The connection between suppressed emotion, inflammation, and cancer
• A simple practice: name it, feel it, locate it, breathe through it
• Healing versus curing and why presence matters more than outcome
• Working with people at the very end of life and what peaceful transition can look like
• Diet, lifestyle, and emotional processing as one integrated approach

The Practice - Step by Step

Ben shared a practice anyone can begin today:

• Name the reality - acknowledge what you're actually facing
• Feel your response - notice the emotion without analysing it
• Locate it in your body - throat, chest, abdomen?
• Breathe with it - slow, full breaths all the way to the abdomen, hold briefly, slow exhale
• Follow it as it moves - emotions progress; let them without forcing a destination
• If it feels overwhelming, go outside - walk with it; the earth helps ground what's tooheavy to hold still

Connect With Ben

Website: https://benoofana.com

Blog: https://benoofana.com/blog

Meditation & training: https://teachmetomeditate.com

Relationship support: https://breakupfirstaid.com | https://healmyheartache.com

YouTube: https://youtube.com / @benoofana

Instagram: https://instagram.com/benoofana

Contact: https://benoofana.com/contact - Ben responds personally. If you don't hear back, assume the message didn't arrive and try again via Instagram.

Ben works remotely with people in any country and is also willing to travel for in-person sessions.

JOIN THE COMMUNITY

Website: https://serenityproject.com.au/

Facebook: https://www.facebook.com/bronwatsonme

Instagram: https://www.instagram.com/bron_watson/

LinkedIn: www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject

Your healing matters every day. And so does your peace.

Charmain Woods was told at the age of eight that she would be drowned in a bath. She washomeless by fifteen. By twenty she was a police officer. Over the next 24 years she would specialise in child abuse, sexual assault, and criminal analysis, rise to sergeant, become aqualified criminal profiler and then retrain as a lawyer, recently admitted to the New South Wales courts.

And four years ago, in the middle of building her legal career, she was told she had bone and blood cancer. Thirty minutes before a job interview.

She went to the interview. She got the job.

In this conversation with Bron, Charmain shares the philosophy she has lived by since she wasa child bargaining with the universe from her bed - the upside down pyramid, one brick at a time, and Locard's principle: every contact leaves its trace. Her word for serenity is not a feeling. It is a forensic law about human connection.

In This Episode

• Charmain's childhood: domestic violence, a stepfather's chronic alcoholism, a mother who threatened her life, and the eight-year-old who made a bargain with the universe: 'I'll help others if you help me
• Homelessness at 15, police officer at 20 and thenewspaper page that told her exactly what to do next
• The upside down pyramid: starting at the pointy end and building bricks upward, one at atime
• How her childhood set up her career - 'I was already unconsciously profiling before I became a profiler'
• Locard's Principle, every contact leaves its trace, as her word for serenity and her philosophy for human connection
• The cancer diagnosis: told 30 minutes before a job interview, she drove to the interview, turned up, and got the job
• Four years of observation at Chris O'Brien Lifehouse, a rib broken by the tumour, titanium plate, collapsed lung, 12 weeks recovery
• What cancer took her inward to: questioning mortality, purpose, gratitude, and whether she was actually noticing her life
• Relinquishing control - the hardest lesson for a woman who always knew the next point on the map
• One brick at a time: what the same framework looks like across homelessness, policing, cancer, and law
• Her closing trace evidence: 'We have one life. Fight with rigour and tenacity, and don't miss the small moments'

Connect With Charmain

Email: [email protected]

Connect with The Serenity Project

Website: https://serenityproject.com.au

Instagram: @bron_watson

Facebook: https://facebook.com/bronwatsonme

LinkedIn: https://linkedin.com/in/bronwatson

YouTube: @BronWatson

Your healing matters every day. And so does your peace.

Sally Milliss has lived two of the hardest seasons a person can face and she has faced them in opposite seats. As a young woman she nursed her husband Steve through eight years of motor neurone disease, raising their son James, then just a toddler, while the life they had planned was quietly dismantled. Years later, cancer came for her. And she handled it in a way that surprised even herself.

In this conversation, Bron and Sally talk about what it actually means to be both the carer and the patient, why peace, not positivity is what gets you through, the moment Sally's gut told her something was wrong before a single symptom appeared, and the things people said that nearly broke her and what she wished they had said instead.

Sally is 61, unapologetically herself, and still chasing the next great adventure. She is livingproof that life keeps going and that sometimes, it gets better than you could have planned.

In This Episode

• What it means to be both the carer and the patient and how the relationship shifts when your husband becomes your ward
• Surviving eight years of motor neurone disease while raising a toddler and choosingto live in the moment not by philosophy but by necessity
• The gut instinct that saved her life: how Sally knew she had cancer before a single test, and refused to wait for a January appointment
• Why she told only three people about her diagnosis and what she learned from watching people cope with Steve's illness about the noise others bring
• 'I know how you feel' and 'everything happens for a reason' - the two things you mustnever say, and what to say instead
• Giving over control for the first time in her life and finding it strangely peaceful
• How she kept building Road Trip Roasters during treatment and why staying in motion wasn't avoidance; it was proof life wasn't over
• The moment that changed everything: one sentence from her son James that made her realise how far they'd both come
• Sally's word for serenity, her view on resilience, and why 'don't be the victim' is the most important thing she knows

Connect With Sally

Road Trip Roasters: https://www.facebook.com/profile.php?id=100088129334557

Instagram / Facebook: https://www.facebook.com/sally.milliss/

Connect with The Serenity Project

Website: https://serenityproject.com.au

Instagram: @bron_watson

Facebook: https://facebook.com/bronwatsonme

LinkedIn: https://linkedin.com/in/bronwatson

YouTube: @BronWatson

Your healing matters every day. And so does your peace.

There is a kind of stress that does not announce itself. It just hums beneath the surface of an otherwise good life, slowly draining the energy you were saving for the things that matter most. In this episode of Serenity Rising, Bron explores the two layers of healing that have to work together if either one of them is going to last. The inner work of living with intention, and the outer work of protecting what that intention has built. Drawing on her own experience of two cancer diagnoses, peer-reviewed research translated into accessible language, and the everyday wisdom of the Serenity community, this conversation offers a permission-giving, grounded look at what it really takes to build a life that holds together when you are living through something hard.

SHOW NOTES

In this solo episode of Serenity Rising, Bron sits with one of the questions that does not get asked often enough. Once you have built a life from intention, how do you protect your peace? Drawing on a recent reflection from Jay Shetty, this episode names something many of us have been carrying without quite having the words for, that low-level uneasiness humming beneath the surface of an otherwise good life, the sense that something could go wrong at any moment without warning, slowly draining the energy we were saving for what matters most.

Bron shares the contrast between her two cancer diagnoses, the first in 2017 and the second in February 2023, and the difference between performing through illness and finally listening to what the body has been trying to say all along. From there, the episode opens out into a wider conversation about the science of allostatic load, the research on intention and psychological flexibility, and the emerging body of evidence around boundaries, decision fatigue, and energy conservation in cancer care. All of it translated into the warm, human language we use here at Serenity.

The conversation moves through both layers, the inner work of living with intention and the outer work of safeguarding what that intention has built, with practical reflections drawn from Bron's own ongoing practice. The episode closes with a Serenity Now Moment, three honest questions to sit with this week, and a gentle invitation back into the body of the work.

In this episode, Bron explores:

The hum of low-level stress that runs beneath an otherwise good life, and why naming it is the first step to lifting it

The science of allostatic load, the cumulative wear and tear of chronic stress, and what it means for people living with cancer or chronic illness

The contrast between her two diagnoses and what changed in her relationship with her own body in February 2023

The research on intention, purpose, and psychological flexibility from acceptance and commitment therapy

Why living with intention is the inner work, and safeguarding your peace is the outer work, and why one without the other is not enough

The role of boundaries, decision fatigue, and energy conservation as clinically supported strategies, not luxuries

A specific reflection for carers, and why the protective work matters even more in the carer role

Three honest questions to sit with as a Serenity Now Moment for the week ahead

Research and references mentioned in this episode

Guidi et al. (2020), Allostatic Load and Its Impact on Health, Psychotherapy and Psychosomatics

Liang and Booker (2024), Allostatic Load and Chronic Pain, BMC Public Health

Kim et al. (2021), Sense of Purpose in Life and Subsequent Health Outcomes, American Journal of Health Promotion

Snaterse et al. (2024), What Matters to Cardiac Patients, European Journal of Cardiovascular Nursing

Garcia-Torres et al. (2024), Internet-delivered ACT for Cancer Patients, SAGE Open

Jiang et al. (2024), ACT Reduces Psychological Distress in Patients with Cancer, Frontiers in Psychology

Bernyk and Senyk (2024), Personal Boundaries: Definition, Role, and Impact on Mental Health, Personality and Environmental Issues

Brasington et al. (2025), The Effect of Decision Fatigue on Food Choices, Nutrients

Kelly et al. (2024), Self-management Support Practice Framework for Cancer-Related Fatigue, Journal of Cancer Survivorship

Fabi et al. (2020), ESMO Clinical Practice Guidelines for Cancer-Related Fatigue, Annals of Oncology

Connect with The Serenity Project

Website: https://serenityproject.com.au

Instagram: @bron_watson

Facebook: https://facebook.com/bronwatsonme

LinkedIn: https://linkedin.com/in/bronwatson

YouTube: @BronWatson

Your healing matters every day. And so does your peace.

What if the question "who am I now?" wasn't a sign that something had gone wrong, but the doorway to the most important work of your life?

In this guest episode of Serenity Rising, Bron sits down with her long-time friend and colleague, Dr Nat Green, transformational breakthrough coach, retired psychologist, and creator of the ABS Method and Archetypes of Transformation frameworks.

With over 35 years in the trauma and psychology field, Nat brings both professional expertise and profound lived experience to a conversation about identity, post-traumatic growth, and what becomes possible when we stop trying to return to whowe used to be.

This is a warm, deeply human episode for anyone navigating cancer, chronic illness, or any life experience that has changed them, and wondering what comes next.

SHOW NOTES

In this guest episode of Serenity Rising, Bron is joined by Dr Nat Green, transformational breakthrough coach, retired psychologist, and creator of the ABS Method and Archetypes of Transformation frameworks.

With more than 35 years working in trauma and psychology, including being on site after the Port Arthur Massacre for 13 months and the North Parkes mine collapse, Nat has spent her career in the hardest human spaces imaginable.

And then, as so often happens, life brought its hardest lessons home.

What began as a surgical complication became systemic sepsis, eight months in and out of hospital, multiple surgeries, and a PTSD journey Nat now openly shares to help others. Her story is a powerful reminder that even the most experienced experts in trauma must eventually learn to receive care, and to stop.

In this conversation, Bron and Nat explore the question that sits quietly at the heart of the cancer experience: who am I now?

Nat introduces the concept of post-traumatic growth, not as a destination, but as adirection. Moving from what she describes as "minus five to zero", the deep clinical work of surviving, toward a "zero to five" territory of meaning, identity, and becoming. This is the ground where Serenity Rising lives.

In this episode, Bron and Nat explore:

• Why trying to return to "the old you" keeps people stuck and what to reach for instead
• How trauma reshapes identity, relationships, and priorities and why that can be a gift
• The three brains (head, heart, and gut) and a simple 5-minute reconnection practice anyone can start today
• What it means to be "at cause" rather than "at effect", moving beyond the victim narrative without dismissing pain
• Why labels like "survivor" or "victim" can limit our sense of who we're becoming
• The Archetypes of Transformation, seven identity patterns that emerge through adversity, including the Phoenix Riser
• How identity fractures form and how to begin putting the fragments back together
• Nat's word for serenity: stillness

Nat also shares a free archetype quiz, linked in the show notes, that helps people identify their own pattern and move toward post-traumatic growth more intentionally.

This conversation weaves together decades of clinical experience, lived wisdom, and the kind of warmth that only comes from two people who have genuinely walked each other through the hardest chapters of life.

It's not about pretending you haven't been through what you've been through. It's about owning it fully—and discovering who you're becoming on the other side.

Your healing matters every day.

Links mentioned:

• Dr Nat Green's free Archetype Quiz: https://quiz.drnataliegreen.com.au/
• Dr Nat Green on Instagram: @DrNatGreen
• Dr Nat Green on Facebook: @DrNatalieGreen
• Growing Tall Poppies Podcast: https://drnataliegreen.innovorise.com/podcast

JOIN THE COMMUNITY

Website: https://serenityproject.com.au/

Facebook: https://www.facebook.com/bronwatsonme

Instagram: https://www.instagram.com/bron_watson/

LinkedIn: www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject

Three small words that carry the weight of the world when you are living with cancer. How are you? It sounds like the most ordinary question in the world, and before a diagnosis, it was. Somewhere along the way, those three words became loaded, and answering them honestly became one of the hardest parts of moving through your day. In this solo episode of Serenity Rising, Bron unpacks what is really happening in that tiny pause before you answer. She names the emotional labour of managing what you show the world, shares the research on what it costs us when we suppress what is genuinely true, and offers a gentle, practical way of finding answers that sit somewhere between fine and the full story. This is a conversation about honesty, isolation, the people who can hold the real version of us, and the quiet permission to feel what is actually here.

SHOW NOTES

In this solo episode of Serenity Rising, Bron sits with a question she has been turning over for a long time. How are you? Three small words that used to mean nothing, and that now carry an entire internal calculation in the half-second before you answer. How much time do we have, how much do I want to give away, what will happen if I tell the truth, and will it make this person uncomfortable? Bron walks gently through what is really happening in that moment, drawing on the research that names this work as emotional labour. She shares why so many people living with cancer default to fine, and why that choice, while completely understandable, comes with areal and measurable cost. Studies have consistently found that people who routinely suppress how they are feeling report significantly higher levels of psychological distress than those who allow themselves to express even partially what is true. Forty percent of cancer patients report worsening mental health, and only half ever receive appropriate psychological support. This episode is also deeply personal. Bron shares a story about her two younger boys, Tommy and Ollie, who came to her years after her first diagnosis and told her they used to go to school terrified that their mum would not be there when they got home. She had been wearing her favourite saying at the time, you don't know how strong you are until you have no choice, like a badge of honour. After her second diagnosis, the badge of honour came off, vulnerability and truth came in, and her boys grew into the resilient and grounded young men they are becoming.

Bron also names what she calls positive toxicity, the well-meaning but inadvertently isolating insistence on staying positive, keeping your chin up, and being the brave fighter version of yourself, when what you actually need is somewhere safe to land with the version of you that cried in the shower and cancelled everything.

In this episode, Bron explores:

• The internal calculation that happens in the half-second before you answer how areyou
• Why fine is not weakness or dishonesty, and why it is also not the whole story
• The research on emotional labour, suppression, and the measurable cost of holdingit all in
• The story of Tommy and Ollie, and what changed for Bron's family after the second diagnosis
• Why positive toxicity, even when offered with love, can leave us more alone than before
• How to build a small range of honest answers that sit between fine and the full debrief
• The importance of identifying one or two people who get the real answer
• Bron's simple process of naming the emotion, controlling the controllables, pausing,and responding
• The role of the Serenity Cards, and the connection to Bron's upcoming book BeWhere Your Feet Are
• Why being honest about how you are is what real resilience actually looks like

This episode is for anyone who has ever stood in the supermarket aisle, calculating how to answer a kind question without breaking open in front of the freezer section. It is for anyonewho has worn fine as a badge of honour and is starting to wonder what it has cost them. And it is a gentle reminder that the real answer deserves somewhere and someone to land.

Your healing matters every day.

JOIN THE COMMUNITY

Website https://serenityproject.com.au/

Facebook https://www.facebook.com/bronwatsonme

Instagram https://www.instagram.com/bron_watson/

LinkedIn www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject

What happens when a medical scientist becomes the patient?

And what does "N = one" really mean when the one is you?

Kate's story spans forensic pathology, integrative oncology, and a breast cancer diagnosis received alone, mid-pandemic, in locked-down Melbourne. This episode weaves science and soul into a conversation that will stay with you.

SHOW NOTES

In this guest interview episode of Serenity Rising, Bron is joined by Kate Caine: medical scientist, tissue pathologist, health practitioner, and breast cancer survivor.

What unfolds is a remarkable conversation about what it means to be a deeply knowledgeable health professional and then become the patient.

Kate's journey is extraordinary. Raised in a family of 13 children with a GP father and nurse mother, she grew up with medicine woven through daily life. Her career took her from routine tissue pathology to forensic autopsies, paediatric pathology overseas, and eventually into remedial massage and osteopathy.

Then came her breast cancer diagnosis in late 2019, received alone, in a surgeon's office, just before the world shutdown with COVID.

Kate walked through chemotherapy, radiation, and the brutal side effects of peripheral neuropathy, largely in isolation during Melbourne's extended COVID lockdowns, driving herself to treatment, navigating a changed body, and drawing on every ounce of her scientific training to advocate for herself when the system wasn't listening.

Central to this conversation is Kate's concept of N = one.

In research, large sample sizes create validity. But in a cancer diagnosis, every person's experience is their own. Their response to treatment, their side effects, their healing, all N equals one. Kate and Bron explore what it means to hold both the data and the deeply personal, to use science as a framework without letting it override your lived experience and intuition.

In this episode, Kate and Bron explore:

• Growing up in medicine and how it shaped Kate's resilience and curiosity
• Receiving a breast cancer diagnosis alone, mid-pandemic, in locked-down Melbourne
• The shock of going from health professional to patient and the strange dissociation that followed
• N equals one: why your cancer journey is uniquely yours, regardless of what the data says
• Self-advocacy in medical settings: asking questions, interviewing oncologists, and refusing to be dismissed
• Integrative oncology and the both/and approach, science and soul, not science or soul
• Re-embodiment: accepting a changed body and building a new relationship with health
• The late ADHD diagnosis and what it illuminated about Kate's life, treatment experience, and what's next
• Contemplating death as an invitation, not a morbid exercise, but a clarifying one
• How to live and die without regret: legacy, presence, and the marbles of time

This episode also carries a powerful thread about women's health advocacy, through Kate's own experience of dismissed symptoms and her sister's story of being a 40-year veteran of intensive care nursing who still didn't want to be seen as a difficult patient.

Science is not the enemy of intuition. Data does not replace the wisdom of your own body. This conversation is a reminder that you are not just a statistic, you are N = one. And that matters.

Make Every day count, my friends.

JOIN THE COMMUNITY

Website https://serenityproject.com.au/

Facebook https://www.facebook.com/bronwatsonme

Instagram https://www.instagram.com/bron_watson/

LinkedIn www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject

Am I going to die? Did I cause this? And who am I now?

In this deeply personal episode of Serenity Rising, Bron sits with the three questions that arrive after a cancer diagnosis and rarely get the time and space they deserve. Drawing on lived experience, psychological research, and hard-won wisdom, Bron explores how to stop carrying these questions alone, and how to learn to live alongside them with grace.

SHOW NOTES

In this solo episode of Serenity Rising, Bron Watson explores the three questions that almost every person touched by cancer carries but rarely says out loud.

These aren't medical questions. They're human ones. And they deserve more than a clinical answer.

The first question, "Am I going to die?" is really about control, meaning, and the terror of uncertainty. Drawing on research into death anxiety and the role of meaning-making in oncology, Bron reframes this question as something to breathe inside, rather than solve. She shares what her own second diagnosis, an incurable cancer in February 2023, taught her about living with uncertainty, and how the Serenity Prayer offers a practical framework for finding the one thing you can do today.

The second question "Why me? Did I cause this?" is the one that does the most quiet damage when it's left unexamined. Bron explores the neuroscience behind self-blame, the research linking it to poor mental health outcomes, and the crucial difference between understanding a contributing factor and holding yourself responsible for your own suffering. The path forward, she argues, is not self-deception, it's self-forgiveness.

The third question, "Who am I now?", tends to linger the longest. Bron reflects on the grief of identity loss that accompanies a life-changing diagnosis, the research on post-traumatic growth, and why community—not just content—is essential for identity reconstruction. This is not a question with a quick answer. It is an invitation to discover who you're becoming.

In this episode, Bron explores:

• The three unspoken questions that almost everyone with cancer is carrying
• Why "Am I going to die?" is really a question about control and meaning
• The research on death anxiety and the role of meaninglessness in amplifying fear
• How self-blame develops and why it predicts poor mental health outcomes
• The difference between understanding and blame and the power of self-forgiveness
• The grief of identity loss and what post-traumatic growth research actually tells us
• Why community is a clinical prerequisite for identity reconstruction
• Acceptance and Commitment Therapy and what the evidence says about processing difficult emotions
• How to hold these questions with grace instead of fear

This episode weaves together research on death anxiety, self-blame, post-traumaticgrowth, and Acceptance and Commitment Therapy, all translated into honest, human language.

This is an episode for anyone who has asked one of these questions in the dark and wondered if it was safe to say it out loud. It is. And you are not alone in any of it.

Make every day count my friends

JOIN THE COMMUNITY

Website https://serenityproject.com.au/

Facebook https://www.facebook.com/bronwatsonme

Instagram https://www.instagram.com/bron_watson/

LinkedIn www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject

In this solo foundational episode of Serenity Rising, Bron Watson takes listeners back to the very beginning...to the diagnosis that gave birth to The Serenity Project, and to the principles that have shaped it ever since.

On the 23rd of February 2023, Bron heard the words again: yes, it's cancer. But this time was different.

This time, the diagnosis was an incurable blood cancer. And somewhere in those early weeks, she noticed something that would change the direction of her work: a significant gap between what the medical system could offer, and what it actually means to feel like a whole human being navigating something this big.

That gap became The Serenity Project. Not a wellness program. Not toxic positivity.

A third space where science and soul, evidence and perspective all sit at the same table, where clinical medicine and holistic care are both welcomed, and where no one is asked to choose.

In this episode, Bron introduces:

• The story behind The Serenity Project and why it was built
• The concept of the third space and why it matters for people navigating cancer or chronic illness
• The Blue Line: an internal GPS for healing that doesn't panic, doesn't judge, and simply recalibrates
• The SERENITY Framework; eight principles that govern this entire project: Space, Evidence, Refuge, Empathy as Infrastructure, Narrative, Impact, Trust, and Your Serenity
• The Serenity Prayer as a lived framework for daily life
• Why this community exists for carers just as much as patients

This episode is an invitation to stop searching for the right way to heal—and to find your own. To take what resonates, leave what doesn't, and know that you don't have to do this alone.

Because your serenity isn't Bron's to define. It's yours.

Your healing matters every day, make every day count.

JOIN THE COMMUNITY

Website https://serenityproject.com.au/

Facebook https://www.facebook.com/bronwatsonme

Instagram https://www.instagram.com/bron_watson/

LinkedIn www.linkedin.com/in/bronwatson

Have a question or feedback? You can leave a message here: https://fanlist.com/serenityproject