On this episode of the podcast I sit down with Frank Tanner of Lean Feast and Orange Theory Vacaville. Frank is a super motivated individual and his drive to succeed is undeniable! Enjoy!

On this episode of the podcast I sit down with Frank Tanner of Lean Feast and Orange Theory Vacaville. Frank is a super motivated individual and his drive to succeed is undeniable! Enjoy!

Serial Entrepreneur Before 30! Frank Tanner of Lean Feast

Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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Serial Entrepreneur Before 30! Frank Tanner of Lean Feast

Serial Entrepreneur Before 30! Frank Tanner of Lean Feast