In the third episode of season 1, Jade and Alison get into the differences between internal validation and external validation, as well as some topics around co-dependency.

Series 1, Episode 3: Internal Validation versus External Validation

Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.

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Series 1, Episode 3: Internal Validation versus External Validation

Series 1, Episode 3: Internal Validation versus External Validation