Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself.

Simple Definitions

Work Manager: The alter who organises and accomplishes occupational tasks.

Gatekeeper: The alter who manipulates alters' access to a range of things, from the inner and outer worlds to other alters and personal information.

Internal Helper: The alter who ensures that operations of the mind are running smoothly.

Avenger: The alter who carries anger on behalf of the collective person and feels vengeful about their mistreatment.

Non-verbal, Non-scribal alter: The alter who cannot/does not feel comfortable with speaking and/or writing, preferring to communicate in other ways.