It’s Monday and you what that means...

Another awesome guest episode as Rob sits down with Callum Elson, international athlete and coach who just so happens to be in the midst of his first major injury setback. We talk about his journey into running, how he is coping with being on the shelf and 'The Distance Project' - a YouTube channel/brand that he is growing and diversifying whilst off the track

Plus the lads talk about their own injury crisis' - and we may have a certain riddle for you scavengers

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

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Music by: Graham Lindley

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