Series 3 starts on Feb 02 with a re-branded podcast 'Culture and Performance with Ben Ryan' which will encapsulate all things that Ben holds dear with regard to his approach to coaching and life.

Over the course of the series we'll hear from people from the world of sport, the Armed Forces, world-leading psychologists and people that push adventure to the extreme and through it all, aim to bring you tools and tips that you can apply to your own life.

Details of how you can listen and interact with the podcast are below.

Website - http://benryan.co.uk/bio/

Apple Podcasts - https://apple.co/3fCEajr

Spotify - https://spoti.fi/3FKydM4

Amazon Music - https://amzn.to/3shGDnO

TuneIn - http://tun.in/pkdsm

Social:

Follow me on Instagram - https://bit.ly/2Z5QSit

Follow me on Twitter - https://bit.ly/3ph5W7o

Follow me on LinkedIn - https://bit.ly/3ah8Ftv

Read about me - https://amzn.to/2NLu0Ck