This week we talk the power of running mindset, jacket potatoes and what Matt and Jack talk about before recording! Our guest this week is the totally awesome Oly Newton (@Run4yourmind over on Instagram), who chats to us all about his journey and starting up his own charity Run4YourMind.

We also have another update from Statman Jon to see what the outcome is from the previous weeks challenge, and another chance for Editor Jack to try and get into the inner circle!

Rob has a big challenge coming up in 2021 with the Chester Marathon where he'll be raising money for Prostate Cancer UK. There will be lots of fundraising activities leading up to his marathon training and we want you to be a part of it. You can also donate on his Just Giving page.

Make sure you subscribe, rate, review and checkout our social media channels:

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]