In line with this weeks guest the boys talk about body positivity and how it can effect us, speaking of our guest this week we have Laura Jones - @lauraellenj over on Instagram, the founder of @wearefearlessclub. She'll be chatting to us all things body positivity and We Are Fearless a community committed to having a sustainable and enjoyable diet/exercise balance.

We also have another update from Statman Jon to see what the outcome is from the previous weeks challenge!

Rob has a big challenge coming up in 2021 with the Chester Marathon where he'll be raising money for Prostate Cancer UK. There will be lots of fundraising activities leading up to his marathon training and we want you to be a part of it. You can also donate on his Just Giving page. 

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Music by: Graham Lindley 

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