Author, agent and psychologist, Albert Bramante, joins Neil and Hayley to discuss successful strategies for raising self esteem and overcoming fears of both success and failure.

Author, agent and psychologist, Albert Bramante, joins Neil and Hayley to discuss successful strategies for raising self esteem and overcoming fears of both success and failure.

Series 5 Episode 4 – Rise Above the Script with Albert Bramante.

Are you happy? If you can&#39;t be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

Health & Fitness

Mental Health

Education

Self-Improvement

Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.

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Series 5 Episode 4 – Rise Above the Script with Albert Bramante.

Series 5 Episode 4 – Rise Above the Script with Albert Bramante.