Wow - Series 6 is off to a flyer and we aren’t slowing down

This week Rob sits down with the awesome Emma Joy to find out all about her running journey 

Theres also a Rasselbock feel to the show, hot on the heels of their inaugural event on Sunday - Matt talks to Eric, we have a monster roll call and  we hear what you thought of the weekend 

plus parkrun cup fun with Bemma and SMJ&J have been being quiet this week…it’s a good one 

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