Your last round of February Fartlek Fun is here (alliteration...you're welcome) and we have a stacked show

We are joined by the awesome Kelly Ruck who talks all about her running journey - if you want to see more about how Kelly is getting on with her big plans for 2022 then check out her YOUTUBE HERE

Of course, all our usual silliness is here too, Matt and Rob shoot the breeze, Bemma join us for a Parkrun Cupdate and SMJ&J are popping up somewhere new again

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

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Music by: Graham Lindley

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