It's Thursday and you know what means

The lads are back for another episode of Fartleky Fun and its full steam ahead on the road to 100. Our main event sees Rob sit down with the Awesome Running Manc himself, Danny Kristof. We talk all about his run streak challenge, his journey in running and his big plans for the future

Plus, with Great North Run in the rear view, JP joins the lads to dissect the event, Ben and Emma have a glowing parkrun recommendation and the roll call is back!

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Music by: Graham Lindley

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