It's Thursday and you know what that means

The road to 100 rolls on and we have been so excited to share this one. This week Rob sits down with one of our own, the incredible Jodie Evans to talk about her running journey, her battle with cancer and her recovery. One of the most honest, vulnerable and engaging chats we have ever had the honour to be a part of, you don't want to miss it

Plus SMJ discovers how meat works and Ben & Emma joined the Fartlek Family down in London for an action packed Marathon weekend

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Music by: Graham Lindley

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