It's Thursday and you know what that means... 

We are joined by the amazing founder of Fractel Running, Mr. Matt Niutta - Matt talks about founding a running apparel company as well as his long standing relationship with running. 

The lads talk a little bit about the positive side of Strava after Matt's 'bus route breakdown' from last week and drop a few hints about the upcoming live podcast on Saturday 18th February @ 18:00 

The Parkrun Cup is now into round 2 and Bemma are here (joined by a special guest - Spoiler, it's podcast 'owner' Jack) to talk about that as well as a venture into Wales for their Parkrun exploits. 

As a massive bonus, SMJ pops up with a heartfelt roll call too and that's your lot! 

The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!

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Music by: Graham Lindley

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