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{SERIES} Episode 1 - We Don't Talk about BRUNO!
If you feel you grew up in a family with toxicity, make it your legacy to BREAK the family legacy. Your new MOTTO: The PAIN stops HERE!
Today we break down the movie EVERYONES talking about "Encanto" and we start our DEEP DIVE series "Childhood Trauma and Breaking Generational Cycles." as promised these will not be a weekly series. This is hard for me and will trigger listeners I'm sure, and that’s not what I want my platform to ALWAYS be about. But, the series is here and I am not sure how many episodes this will take but there is one thing I ask from you….Share it with someone YOU KNOW is struggling and have them listen. I had NO ONE, I want to be someone’s SOMEONE in their corner.
Grab your coffee, tea or wine and lets DIVE IN!
Episode Mentions:
Interesting Article a Must Read on this topic: https://www.cnn.com/2022/01/18/health/encanto-therapy-immigration-wellness-cec/index.html
Offers and Personal Favs:
- Want to join my health and fitness community? Fill out this interest form and I'll get back to you in the next 24-48 hours. https://forms.gle/K1uJEneb1PbTsmaK7
- Free Membership: https://www.teambeachbody.com/shop/enrollment?referringRepID=1587616
- My Favorite Fitness Gear: https://www.curvesncombatboots.com/ & https://zyiaactive.com/
- Favorite Superfood Dense Nutrition Shake: https://www.teambeachbody.com/shop/us/d/chocolate-whey-shakeology-SHKChocolate?referringRepID=1587616
- Favorite PRE WORKOUT- NATURAL: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1587616
- Favorite Whole Body Supplements (Plant Based): https://www.amazon.com/Rae-Wellness-Starter-Set-Multivitamin/dp/B095T3941J?ref_=ast_sto_dp&th=1
- Want to be on the SAY IT ALL PODCAST? Say no more- fill out this form: https://forms.gle/q1jiQJiWnJxiAXLd7
Connect with me on different platforms:
- Instagram handle: @sayitallpodcast
Subscribe to the podcast:
- https://www.buzzsprout.com/2004539/support
Follow me on Instagram:
- @jessica.a.filip
Mias Printables CO
- https://www.etsy.com/shop/MiasPrintablesCoShop?ref=l2-about-shopname
Email:
Website:
- https://www.podpage.com/say-it-all/
Leave a Review:
- https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Don't forget to hit the SUBSCRIBE button so you can be notified of future episodes.
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By Jessica FilipIf you feel you grew up in a family with toxicity, make it your legacy to BREAK the family legacy. Your new MOTTO: The PAIN stops HERE!
Today we break down the movie EVERYONES talking about "Encanto" and we start our DEEP DIVE series "Childhood Trauma and Breaking Generational Cycles." as promised these will not be a weekly series. This is hard for me and will trigger listeners I'm sure, and that’s not what I want my platform to ALWAYS be about. But, the series is here and I am not sure how many episodes this will take but there is one thing I ask from you….Share it with someone YOU KNOW is struggling and have them listen. I had NO ONE, I want to be someone’s SOMEONE in their corner.
Grab your coffee, tea or wine and lets DIVE IN!
Episode Mentions:
Interesting Article a Must Read on this topic: https://www.cnn.com/2022/01/18/health/encanto-therapy-immigration-wellness-cec/index.html
Offers and Personal Favs:
- Want to join my health and fitness community? Fill out this interest form and I'll get back to you in the next 24-48 hours. https://forms.gle/K1uJEneb1PbTsmaK7
- Free Membership: https://www.teambeachbody.com/shop/enrollment?referringRepID=1587616
- My Favorite Fitness Gear: https://www.curvesncombatboots.com/ & https://zyiaactive.com/
- Favorite Superfood Dense Nutrition Shake: https://www.teambeachbody.com/shop/us/d/chocolate-whey-shakeology-SHKChocolate?referringRepID=1587616
- Favorite PRE WORKOUT- NATURAL: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1587616
- Favorite Whole Body Supplements (Plant Based): https://www.amazon.com/Rae-Wellness-Starter-Set-Multivitamin/dp/B095T3941J?ref_=ast_sto_dp&th=1
- Want to be on the SAY IT ALL PODCAST? Say no more- fill out this form: https://forms.gle/q1jiQJiWnJxiAXLd7
Connect with me on different platforms:
- Instagram handle: @sayitallpodcast
Subscribe to the podcast:
- https://www.buzzsprout.com/2004539/support
Follow me on Instagram:
- @jessica.a.filip
Mias Printables CO
- https://www.etsy.com/shop/MiasPrintablesCoShop?ref=l2-about-shopname
Email:
Website:
- https://www.podpage.com/say-it-all/
Leave a Review:
- https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Don't forget to hit the SUBSCRIBE button so you can be notified of future episodes.