In this episode we take a dive into masculinity and discuss how it has changed and what we can do to rediscover our manhood.

Music by Rowlan. You can find him at @rowlan on Instagram and YouTube.

Use code SUPPSGUY at checkout for a discount on your next order of Azoth.

Today we discuss social media and how it can and is affecting our lives, in good and bad ways. 

Mentions in todays podcast:

1. https://www.nutrabio.com

Use discount code JPORTO446 at checkout

We go in depth on Toxic Masculinity and how it has affected our culture. Hope you enjoy! Much love, Mike and Ricky

Due to busy schedules and an injury, it’s just me, Mike, this week. I’ve made this a quick episode for ya’ll. Starting next week we’ll be back into the full swing of things with Ricky’s stand-alone story. In the meantime, we’ve got something for you to think about. Enjoy!

I get personal and I keep it real with this one. I hope you enjoy! Much love

In this episode, we go into the correlation between Cortisol and Insulin levels and how they play a role in our health and proper nutrition.

Below are the links for products and the code we discussed in the podcast:

Nutribio code - "Flexandra"

L-Tyrosine - http://www.nutribio.com/product/23290

Glutamine - http://www.nutribio.com/product/23040

Glucose Optimizer - http://www.vitamindiscountcenter.com/Glucose-Optimizer-by-Jarrow--120_p_1740.html

Glycoshield - http://www.hpsupps.com/products/glycoshield