Stepping out of your comfort zone is scary, but how else are you supposed to grow your nipples?

How fucking shit is it when you're sitting down at a concert and people have to keep walking past you multiple times and the person in front wants to stand up and dance all night? We have a round of Banger or Clanger followed by Would You Rather, there's a lot of random questions this episode haha!

We try out our best "Plastic Bitches" voices in tribute to Mean Girls, and talk conspiracy theories and pickup lines about one of the world's best metal bands. Stop lying to yourself, you know you like Nickelback's Greatest Hits.

One of the things people complain about the most in their jobs is that their boss doesn't listen or try to understand their point of view. That's where the Listening HAT (Hear, Act, Tell) comes into play. It's a listening and communication tool that helps managers / entrepreneurs accept feedback, understand how to act on it, and how to communicate the changes they're trying to make. A golden rule: listen, understand, THEN try to be understood.

Chris once shat herself after eating KFC, kinda like our old Prime Minister...

You know what the best thing to do is when you haven't had enough sleep? Talk about all the things you really don't like about food services. Chris gets triggered being pushed to record a podcast while tired and Mel adventures through a meat packing maze. Somewhere along the way, one of them loses their balls.

Don't go with the flow, make your own. Developing your workflow is a game changer when it comes to productivity. We chat workflow in your office space, software and how that interacts with your business processes and procedures.

A round of would you rather that doesn't involve mashed up limbs, dreams of becoming famous musicians and another loss for Mel in What's That Sound?...

Banger or Clanger is back and we've got some divisive questions for y'all! We admit to a musical guilty pleasure, chat Disney conspiracy theories, and there's more singing...

Trust and reliability are some core traits that managers, leaders, business owners and freelance creators need to be successful. In this little nugget we talk tips on how to build these traits within yourself first, so you can then extend onto others.