It’s so easy to speak negatively about ourselves, so let’s change that.

As if we don’t have enough shit to worry about, the thought of sending your kid to college can induce panic attacks. But I’m here to tell you it’s possible.

Why is it so hard to say how we feel...don’t let fear keep you from your best life

Let’s start this week out right with a life purge....are you ready?

I continue to read about food waste in the home so let’s talk about best by dates for a minute or two.

I just can’t get over to ugly comments on social media these days....we need to make a change or is it too late

No more dreading Monday’s, make them the best day of the week.

So my favorite book right now that I am re-reading is “13 Thing Mentally Strong People Don’t Do”, by Amy Morin....listen in for all the deets😉

Who says that Friday the 13th has to be a bad day? Not me!!

It’s important to have a choice when it comes to your food, it’s also important to be given truthful information about how your food is grown and not buy into emotional bullying via marketing.