How Does a Weary World Rejoice?
“We allow ourselves to be amazed.”
It’s hard to describe awe. It's expansive. Something vast, yet near. Awe moves us. Softens our guard. For a moment, we forget about ourselves, lost in the moment.
Dr. Keltner is a professor at Berkeley who has studied awe and found it calms our nervous system, activating our vagal nerve. Our heart beat slows, our breathing deepens, and oxytocin is released, making trust and bonding easier. It even settles the part of our brain involved in how we perceive ourselves—we become less preoccupied with ourselves and have less negative self-talk. Awe gets us out of our heads.
I wonder if we aren't curating awe in this season? We put lights on our houses and trees, choose presents for each other, wrap them and tuck them under the tree, light candles, put on Christmas music, and enjoy lovely food—hoping that, if even for a moment, those we love will feel that fleeting, expansive sense of wellbeing.
At Christmas time, in a culture saturated by stimulus, the “awe” offerings are getting bigger, noisier, and brighter. Our economic systems grow rich by attaching awe to consumption, particularly the consumption of the spectacular. And we do find awe in the spectacular—the Nutcracker ballet, a forest light up with lights, a mountain covered with fresh powder.
It's comforting to know that Dr. Keltner also found awe amongst the prisoners of San Quentin State Prison. They told him they too experienced awe—in the light, in the air, in reading and spiritual practices.
Awe is found in the spectacular AND in the mundane. And today's passage, Luke 1:57-66, gives us even more information on awe. This week, I looked at this passage from this lens of awe, approaching it with attentiveness and curiosity, to see what it had to teach me about awe. Here is a summary of what I found.