Alas, the last episode in season 2. All of the lessons I've learned this

past year! Make sure to get a warm cup of coffee or tea to sit down. Let's reflect on these moments together.

Thank you so much for listening! Season 3 will be up in 2020.

Stay tuned on my social media to keep up with me and my new projects!

Hotlines for Domestic Abuse , Substance Abuse &Mental Health:

https://www.thehotline.org

https://www.samhsa.gov/find-help/national-helpline

Follow me on social media:

Connect with me!

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Hey Babes, welcome back to another episode in SV podcast!

Today Chelsea and I are drinking tea and diving deep. For todays video we'll be discussing how to embrace your emotions, learning how to take accountability for yourself, victim mindset/ 'energy vampires', and how to make boundaries in all kinds of relationships.

We would love to hear your thoughts or questions!

Remember let us know what your SUN, MOON and RISING signs are! I want to get to know my serotonin fam!

Here's the link to find out your birth chart: https://astro.cafeastrology.com/natal.php

Follow Chelsea:

Insta: https://www.instagram.com/sadbuttraddd/

Twitter: https://twitter.com/sadbuttraddd

Blog: https://sacredinitiation.wordpress.com

Let's be friendssss:

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me:

destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

Having a hard time saying no? Do you feel like your living up to others expectations? Do you have a hard time listening to your intuition?

Take a listen, let's learn and grow together.

Thank you for taking the time to invest in your mental health <3

Connect with me!

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

If you're feeling disconnected, sad, depressed, anxious, or just not okay, take a listen to this meditation to ground yourself and exercise self compassion.

Thank you for taking the time to invest in your mental health <3

Connect with me!

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

a cover I made of the song "I love you" by Billie Eilish.

I created the instrumental and all and I'm very proud <:

we can only go up from here ya'll.

P.S,

dont forget to tell someone you love them, life is just too short.

I love you thank you so much for listening,

Des

Hey everyone!

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

In todays episode we learn step by step how to construct our DREAM reality and how to FOLLOW THROUGH with our goals!

Financial Affirmations:

https://www.girlboss.com/money/money-mantras-affirmations

Find Me :

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Hey everyone!

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

In todays podcast we'll be learning how to:

- learn our limitations on money

- how to dismantle our financial limitations

- understand our WHY for money

- guided meditation on developing a positive mindset on money

- visualizing our dream reality (very important for the next episode!)

In Part II, we learn step by step how to construct our dream reality and how to follow through with our goals!

Find Me :

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Hey everyone!

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

How has your family reacted to your mental health? What are the stereotypes around mental health in your culture? I share how my family responded to my mental health journey growing up.

Take a listen and learn how to speak up for your health and be aware of why your loved ones are responding the way they are.

It's so important to speak up for yourself and allow yourself to feel how you feel regardless of what ANYONE SAYS or wants you to feel.

~

If you live in NYC and need to talk to a counselor about your mental health today:

https://nycwell.cityofnewyork.us/en/

If you need immediate attention and feel like are in danger please call 911

If you feel like you need help and are in danger to YOURSELF:

https://suicidepreventionlifeline.org

~

Find Me :

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: www.amazon.com/dp/1791602304/ref…&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

Hey everyone!

Welcome back to Season 2 for Serotonin Vibes Podcast! So excited to have you all here with me today, thank you for listening!

What story are YOU telling yourself?

"One must be willing to open their eyes and see what is before them. You have such promise and are more than what your fears and insecurities falsely make you out to be." - Destiny Corporan

If you find yourself overgeneralizing, feeling shitty about your life and wishing things were really different, then its about time you took a listen to this episode, it will open your heart and help you step into your power!

The Netflix special I mentioned in this podcast is called:

'Call to Courage' by Brene Brown on Netflix!

Find Me :

instagram: www.instagram.com/serotoninvibes/

website: destinycorporan.wixsite.com/serotoninvibes

book a tarot session with me: destinycorporan.wixsite.com/serotoninvi…book-online

'Blankita' Paperback and Ebook: https://www.amazon.com/dp/1791602304/ref=sr_1_3?keywords=blankita&qid=1555502141&s=gateway&sr=8-3

latina & spiritual af stickers: www.etsy.com/listing/648811410/…ome_active_1&frs=1

In this episode we talk about what’s holding you back and help you move forward WITH Fear vs Allowing Fear to stop you from being your best self.

Key Notes In Podcast:

- The key is to acknowledge, be aware, accept and gather up some ways to accomplish your goal even if it scares you.

- You are meant to live life fully, the only way you can truly do that is if you engage fully 100% and put in your best effort. Yes, we have expectations but it can limit us and block us.

- Depending on what goal you want to achieve, imagine yourself succeeding and getting everything you want. What if it all worked out?

Think about the feeling of being there and remember that feeling.

- Fear will be there and it will tell us many things, however if you remember that great feeling and rewire those negative thinking patterns with positive self affirmations you are living life despite the fear!

Link to the affirmations in the podcast: https://www.healyourlife.com/louise-hay-on-how-to-overcome-your-fears

- Practice self compassion and if things aren’t going as planned, it’s okay. It will feel a bit easier next time because you have conquered the moment and goal.

Be aware, be self compassionate, be loving to yourself.

MUSIC:

All music is made and produced by Destiny Corporan.

Website: https://serotoninvibes.wordpress.com

Instagram: https://www.instagram.com/serotoninvibes/

Until next Monday! Take Care xo