When you get to the point where it doesn't matter what anyone says or does and you take responsibility for your own situation in life, you're inching closer to self-love.

I found the best inspiration, this morning, from a teenager walking by. Find out how in this random observation.

Once upon a time, before you chased the high, you were chasing sleep. What most addicts and alcoholics really want is to quiet the mind. What does sleep look like in recovery? How do you nurture a sleep routine that’s reliable? Learn all this and more in this episode.

At what point does "your story" become too much? What separates speakers from motivators? Do we glamorize our addiction exploits? All this and more is discussed in this honest critique of how we share our past lives with one other in our search for common ground.

This episode explores why sobriety is hard in the beginning. Topics include "your sponsor may not like you", "learn to love what "sucks" and "too much time to not enough time". Shari introduces us to her first year of sobriety and touches on how losing her dad and five others kept her sober.

In this first episode of Served Up Sober the Podcast, Shari, founder of the ever evolving brand, discusses the challenges we all face when we want to start something new but ego gets in the way. What would happen if we just started?

Why do other people's opinions matter? Brief discussion of Ryan Holiday's book Ego Is The Enemy.