<p>There's times to attack and there's times to defend. In this session, we explain the importance of knowing how to properly "attack" someone in martial arts training as well as understanding the mentality of defense.</p>

There's times to attack and there's times to defend. In this session, we explain the importance of knowing how to properly "attack" someone in martial arts training as well as understanding the mentality of defense.

Session 012: Attack and Defend - Martial Art Mindset

Listen to the Blasian Twins share their experience of the martial arts lifestyle. They both have over two decades of training and are excited to converse about their passion.

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Session 012: Attack and Defend - Martial Art Mindset

Session 012: Attack and Defend - Martial Art Mindset