<p>In this episode insomnia with a little of mental health is discussed. If this is a problem you have been experiencing make sure to follow up with your health care provider or mental health specialist.</p>

In this episode insomnia with a little of mental health is discussed. If this is a problem you have been experiencing make sure to follow up with your health care provider or mental health specialist.

Session 13 Insomnia

Podcast covers various topics that address overall health, spiritual, and emotional well-being. Daily post are 15-30 minutes in length. Follow me on IG at karens_korner for new postings.

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Session 13 Insomnia

Session 13 Insomnia