Reading a short article " Hundreds of scientist say coronavirus is airborne, ask WHO to revise recommendations: NYT" and discussing thoughts about the virus. Article posted in Health News on July 5, 2020

In this episode insomnia with a little of mental health is discussed. If this is a problem you have been experiencing make sure to follow up with your health care provider or mental health specialist.

My childhood memories of gardening and a few things I want to do now.

The book of Job is discussed and how sometimes we don't always understand why bad things happen to us.

All about elephants. A special message at the end of today's topic on getting ready. 

Conspiracy fans this one's for you! Did you know? Total time 15 minutes. Listen with an open mind and eyes that are willing to reveal something hidden.

Taco Tuesday made three ways.

Ephesians 6:10-20. Why dressing in the whole armor of God daily is important for spiritual wellness. 

Erik's weight loss habits total time 18:01

Poetry by Emily Dickinson and Max Ehrmann