In this week's episode on my love sectional, I discuss the pervasive impact of childhood trauma. I focus on the Trauma ACE Study which was able to break down the higher rates of mood disorders or psychological disorders due to higher number of childhood trauma. For reference this week, I use Buccaneers Pro-Bowl receiver Mike Evans' story of his tumultuous childhood and how he has worked to process it and has built a brighter future for himself, his wife, and their children from the ashes of his upbringing.
https://thoughtcatalog.com/brianna-wiest/2019/10/trauma-is-not-your-fault-but-healing-is-your-responsibility/
How to find the podcast: Currently on iTunes, Spotify, Google Podcast, iHeartRadio, Breaker, Stitcher, Overcast, PocketCasts, Podcasts in Color, and RadioPublic. Follow me on social media: @captainscouch and @capt_ingenuity on Twitter, @capt_ingenuity on IG, and The Captain’s Couch page on FB. Leave 5 star reviews on iTunes and Stitcher. You can contact the podcast with feedback @
[email protected]. You can also leave feedback by using the hashtag #thecaptainscouch on IG, FB, and Twitter. Use the hashtag #podin if you’re tweeting about the show as well.