This week on my soft, spacious couch, I continue the discussion from last week's talk about emotional labor, I discuss what vulnerability is.  I give a little insight into my development and my comfort with vulnerability.  I discuss Dr. Brene Brown's work on the topic and reframe what strength really is.  I also disucss why it is important for black men to take off our cool and learn to embrace vulnerability.  This week, I break down Lawrence's inability to be vulnerable which led to 2 failed relationships during session 2 of Insecure.  Shout out to Let's Talk Bruh podcast for the resources. 

Articles used in this episode:

http://letstalkbruh.libsyn.com/black-male-vulnerability

https://abernathymagazine.com/real-men/

https://www.takingcharge.csh.umn.edu/daring-be-vulnerable-brene-brown

https://www.healthyway.com/content/how-to-practice-vulnerability-for-stronger-relationships/

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