Waves to Healing

Session 2: Overcoming Burnout


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We hear about burnout but what exactly is it? Many people experience it, so why is it a concern? Burnout is a global issue with extreme consequences. I share my personal experience in healing from burnout and my life approach: working to live rather than living to work.

Of course, I am grateful for the position I am in to be able to prioritize my health and lifestyle. This is not meant to be a one size fits all approach but I hope there can be at least one thing that you can take away from this session. I hope to spread awareness of this global phenomenon to you or whoever you may know who is experiencing burnout. :)

Share your thoughts.

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Waves to HealingBy Uyen