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Session 3 Empowered Eating For PTs and Coaches
If you're an experienced Personal Trainer or wellness coach and you feel out of your depth when clients show up with emotional eating, binge eating, or GLP-1 dependence, this training is for you.
Most coaches know how to write meal plans and training programs.
But when a client says:
"I know what to do, I just can't stick to it."
"I sabotage myself every time things are going well."
"Food feels like my comfort."
"I'm scared of regaining the weight if I stop Mounjaro or Ozempic."
...most coaches don't know what to do next.
This 8-part Foundations of Transformational Coaching training teaches you how to coach the whole person, not just the macros.
What You'll Learn
Session 1 – Foundations of Transformational Coaching & Emotional Eating
Understand why willpower and motivation are not enough.
Session 2 – Conditioning, Origin Stories & Food as Protection
Discover how past experiences shape current eating behaviours.
Session 3 – Secondary Gain, Resistance & Emotional Safety
Learn why clients unconsciously hold onto the very behaviours they say they want to change.
Session 4 – Identity, Beliefs & Self-Sabotage
Uncover the hidden beliefs driving repeated setbacks.
Session 5 – Belief Change with NLP
Use proven tools to help clients rewire limiting beliefs.
Session 6 – Integration, Forgiveness & Emotional Neutrality
Release emotional charge and create lasting freedom.
Session 7 – Embodiment & Nervous System Change
Help clients feel safe enough to sustain change.
Session 8 – Identity Lock-In & The Next Level of Coaching
Solidify new patterns and step into advanced transformational coaching.
Who This Is For
I help experienced PTs and wellness coaches who feel out of their depth when clients show up with emotional eating, binge eating, or GLP-1 dependence so they can actually coach the whole person, not just the meal plan, and stop losing clients to self-sabotage at the 8-week mark.
This is the foundation pathway into Advanced Practitioner work and will change the way you coach forever.
Subscribe to the channel and follow the podcast to learn the psychology behind lasting behaviour change.
View all episodes
By kimqiIf you're an experienced Personal Trainer or wellness coach and you feel out of your depth when clients show up with emotional eating, binge eating, or GLP-1 dependence, this training is for you.
Most coaches know how to write meal plans and training programs.
But when a client says:
"I know what to do, I just can't stick to it."
"I sabotage myself every time things are going well."
"Food feels like my comfort."
"I'm scared of regaining the weight if I stop Mounjaro or Ozempic."
...most coaches don't know what to do next.
This 8-part Foundations of Transformational Coaching training teaches you how to coach the whole person, not just the macros.
What You'll Learn
Session 1 – Foundations of Transformational Coaching & Emotional Eating
Understand why willpower and motivation are not enough.
Session 2 – Conditioning, Origin Stories & Food as Protection
Discover how past experiences shape current eating behaviours.
Session 3 – Secondary Gain, Resistance & Emotional Safety
Learn why clients unconsciously hold onto the very behaviours they say they want to change.
Session 4 – Identity, Beliefs & Self-Sabotage
Uncover the hidden beliefs driving repeated setbacks.
Session 5 – Belief Change with NLP
Use proven tools to help clients rewire limiting beliefs.
Session 6 – Integration, Forgiveness & Emotional Neutrality
Release emotional charge and create lasting freedom.
Session 7 – Embodiment & Nervous System Change
Help clients feel safe enough to sustain change.
Session 8 – Identity Lock-In & The Next Level of Coaching
Solidify new patterns and step into advanced transformational coaching.
Who This Is For
I help experienced PTs and wellness coaches who feel out of their depth when clients show up with emotional eating, binge eating, or GLP-1 dependence so they can actually coach the whole person, not just the meal plan, and stop losing clients to self-sabotage at the 8-week mark.
This is the foundation pathway into Advanced Practitioner work and will change the way you coach forever.
Subscribe to the channel and follow the podcast to learn the psychology behind lasting behaviour change.