This week on the Couch, I look at mistakes we make in life. I focus on "The Science and Art of Making Mistakes" and 3 types of mistakes we find in life. We also explore lessons we can learn from our mistakes that can be valuable to our growth.

Articles used in this episode:

https://www-psychologytoday-com.cdn.ampproject.org/v/s/www.psychologytoday.com/us/blog/the-traits-excellence/201609/the-art-and-science-mistakes?amp_js_v=a3&_gsa=1&&usqp=mq331AQFKAGwASA%3D#aoh=15939720404560&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&share=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fthe-traits-excellence%2F201609%2Fthe-art-and-science-mistakes

https://www-psychologytoday-com.cdn.ampproject.org/v/s/www.psychologytoday.com/us/blog/shift-mind/201105/what-is-mistake?amp_js_v=a3&_gsa=1&&usqp=mq331AQFKAGwASA%3D#aoh=15939720404560&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&share=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fshift-mind%2F201105%2Fwhat-is-mistake

https://www.lifehack.org/articles/productivity/40-things-you-learn-from-making-mistakes.html

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