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Sessions and Lessons: Unscripted
Sessions and Lessons: Unscripted episodes
- It's My Favorite
This episode we discuss our favorites with the old Chatgpt...Thanks for stopping by!
50 min - I'm Better Than You.
Trying to be a better version of you is the point, no? Glo and I discuss being better than the rest...Thanks for tuning in!
48 min - 49 min
- Thicker Than Water
On this episode, we talk about not getting support from the ones you would be expecting it from. Sometimes it comes from complete strangers. Let's discuss.
50 min - Don't be a Grinch
The holidays are upon us...we go to Chatgpt and go over questions on how to deal with the holiday blahs...Appreciate you all.
52 min - Book It to the Goal Line
On this episode, Glo and I discuss the new book, and about setting goals and sticking to them. Thanks for listening!
55 min - Tanks
Gratitude...Glo and I go over things we are grateful for and what you should be grateful for. Thanks!
52 min - 51 min
- Two Wrongs
On this episode, the subject is double standards when it comes to abuse. Join the conversation.
39 min - 54 min
About Sessions and Lessons: Unscripted
From the publisher's feed
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to…
remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com