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Sessions and Lessons: Unscripted
Sessions and Lessons: Unscripted episodes
- Give Up.
On this episode, we talk about things that we should give up to make us better people. Thanks for stopping by!
1 hr 16 min - Take a Seat
On this episode, Glo takes over and asks the uncomfortable questions that can make you feel uncomfortable. Thanks for watching!
1 hr 8 min - Old School Mental
On this episode, we discuss how mental health is viewed now versus the 80s and 90s. Thanks for watching!
1 hr 24 min - Songbirds
On this episode, Glo and I go through the top 10 songs of 1993. So long ago! We go through the list, what the song means, and what the song means to us...Thanks for watching!
58 min - Your Shoes, My Shoes
On this episode, Glo and I try to guess what we were into in the 90s. Sounds like fun, right? Thanks for watching!
1 hr 7 min - Peers and Fears
In this episode, we talk about peer pressure as a young person back in the 80s and 90s...so long ago. Thanks for watching!
57 min - Then Vs. Now
On this episode, we talk about the differences between life in the 80s and 90s vs now. Thanks for tuning in!
59 min - R.A.G Tag
On this Premiere VIDEO episode, we go a little random and talk about RAG...Reflection, Accountability, and Gratitude. Thanks for stopping by!
1 hr 19 min - R.A.G. Tag
Welcome to the Premiere VIDEO EPISODE of Sessions and Lessons: Unscripted! On this episode, we go a little random and we talk about RAG...Reflection, Accountability, and Gratitude...Thanks for watching!
1 hr 19 min - R.A.G. Tag (Video)
On this Premiere VIDEO EPISODE, we go a little random and talk about RAG...Reflection, Accountability, and Gratitude. Thanks for stopping by!
1 hr 19 min
About Sessions and Lessons: Unscripted
From the publisher's feed
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to…
remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com