Sign up to save your podcasts
Or
Share Sessions: Updates and Musings on Healing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Sessions: Updates and Musings on Healing
There is so much healing energy out there for us right now, so this week on The Soul
Frequency I wanted to dive a little deeper into that energy and update you all on my healing journey. Whether we are healing emotionally, physically, or spiritually, there are certain promises we need to make with ourselves in order to heal. In this conversation we discuss the belief systems that hold us back, how to maintain balance in our life, the importance of support structures, and what these support structures can teach us. Healing is not a linear process and so it’s important to ask yourself if you are ready to heal, and if so, what steps are you going to take? We also discuss staying embodied and how to maintain this support
structures even after we have healed.
If you’re interested in hearing more about my healing journey and the lessons I have learned along the way, then listen to the episode below.
What you’ll find inside this conversation…
(00:25) Introducing today’s episode, Updates and Musings on Healing.
(01:55) Staying deeply connected and embodied.
(05:32) Belief systems.
(08:00) Balance and support structures.
(14:20) What support structures can teach us.
More resources for your high-vibe life…
—Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
—Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
—Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
View all episodes
By Shanna Lee
4.9
101101 ratings
There is so much healing energy out there for us right now, so this week on The Soul
Frequency I wanted to dive a little deeper into that energy and update you all on my healing journey. Whether we are healing emotionally, physically, or spiritually, there are certain promises we need to make with ourselves in order to heal. In this conversation we discuss the belief systems that hold us back, how to maintain balance in our life, the importance of support structures, and what these support structures can teach us. Healing is not a linear process and so it’s important to ask yourself if you are ready to heal, and if so, what steps are you going to take? We also discuss staying embodied and how to maintain this support
structures even after we have healed.
If you’re interested in hearing more about my healing journey and the lessons I have learned along the way, then listen to the episode below.
What you’ll find inside this conversation…
(00:25) Introducing today’s episode, Updates and Musings on Healing.
(01:55) Staying deeply connected and embodied.
(05:32) Belief systems.
(08:00) Balance and support structures.
(14:20) What support structures can teach us.
More resources for your high-vibe life…
—Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
—Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
—Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
More shows like The Soul Frequency Show
View all
Feel Better, Live More with Dr Rangan Chatterjee
3,894 Listeners
The Mel Robbins Podcast
19,352 Listeners