Sessions With My Therapist

Sessions With My Therapist

By Angela WilliamsHealth & FitnessMental Health
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Sessions With My Therapist episodes

  • Ain't My Type of Hype Trailer

    Join me as I take a deep dive into stereotypes that affect Black women and how social media content creators have adopted these tropes for comedic purposes. 

    I'll be joined by Curtis Chamblee, Jennifer Sharp, and Janay Jeans for an in-depth discussion on the history of tropes, the attempted mammification of Lizzo, and the hidden tropes in The Princess and the Frog. 

    3 min
  • The Mommy Episode

    Welcome back. Long time no see! Today I virtually sit down with Bridget Hopson and Tyra Spearman, two exceptionally successful moms. Join us as they give you insight into their experiences, the good, the bad, and even one that made Tyra want to jump out of a moving car.

    So, let's get into it.


    If you or anyone you know is suffering from postpartum depression or is struggling with feelings of guilty, stress, or any other mental health issue please www.betterhelp.com to find support in your area. 

    Song Credit:
    Sunset Vibes by Geibral

    51 min
  • A Decade In A Dark Room with Sophia Carter

    We talk with Sophia Carter, managing partner of Rhapsody Behavioral Healthcare, about her experiences with finding a therapist that was a good fit for her. We discuss her mental health diagnosis and what is was like finally seeing light after a decade in a dark room.

    If you are in the state of Illinois and need professional mental healthcare from a caring team, please click the link above and visit Rhapsody Behavioral Healthcare.

    Thank you for tuning in to season 1 of Sessions With My Therapist. We're taking a break to upgrade our content but will be back soon with that hot fire! I encourage you to continue listening and sharing all of our previous episodes.

    If you'd like to join our community, visit www.sessionswithmytherapist.com or find us on FB at Sessions With My Therapist.

    Music Credit: Essence by Tobylane

    54 min
  • You Don't Get Access To My Sacred Space

    What does self-care look like? We know that it's different for everyone and on this episode we talk with Talia Lauren, mua and designer,  about how she finds peace and self-care in a chaotic world.

    Find Talia Lauren on IG at mua_talialauren

    Music Credit:
    Essence by Tobylane

    35 min
  • The Spirit Plays No Games

    This week Lezlee Bee, spiritual counselor, joins us to talk spirituality and mental health and also gives me a reading (unedited and found at the end of the episode.)

    To contact Lezlee Bee:
    IG: TarotVybez
    FB: LezleeBee
    Website: Lovelyvybez.com
    Text: (585)735-9153
    Email: [email protected]

    Music Credit: 
    Essence by Tobylane

    1 hr 21 min

About Sessions With My Therapist

From the publisher's feed

Sessions With My Therapist is a podcast about me, Angela, and some of my friends, navigating through life with the help of our therapists. Sometimes I ask myself, what would my therapist say before I…