Unwritten Journalling Podcast

Set Boundaries, Say No & Reclaim Your Life


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Stop draining your energy and saying yes to everything, so you can harness all your power towards all your deepest desires. For the recovering people pleasers, anxious attachment styles, highly sensitive people, Empaths and alike you'll discover: real life boundary examples, your unique energy budget, how boundaries keep you closer with people and how to set boundaries that feel good and empower you to achieve all your goals.

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Unwritten Journalling PodcastBy Kathryn Grace: Therapist, Coach & Journal Babe