I'm so excited to share this workshop-style podcast episode, where you can follow along and set goals IN REAL TIME with me!

I've used this goal setting process for myself and my clients for 2+ years and it's created some MASSIVE wins in the areas of body, food, finances, relationships and personal development. That's why I wanted to share this deeply transformational goal setting process with you -- to let you in on what has helped change so many lives, including my own!

If you want to follow along using my Set Goals with Soul workbook, you can download it at juliebooher.com/ebooks.

Website: juliebooher.com
Instagram: @healthyhappypodcast
Purchase a copy of my book, Healthy & Happy: Find Food Freedom and Create the Body You Love, on Amazon, Barnes & Noble or my website (juliebooher.com/book)