Happy National Women's Day!

Outline:

National Women's Day

Comfort Zones

Learn to love the person God created you to be.

An Elephant, a box, and lines we live behind.

Comfort zones, fear, and negative experiences

Today is a day to start over

5 Affirmations to start your day

Transcript Notes and Daily Affirmation:

https://docs.google.com/document/d/1zNEv6avQj9dWmE4ZF9NHMmWXF9nImB7Fy-gjZoEd964/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

We can hope, want, and pray for freedom and healing all day long but until we are willing to do whatever is needed to get there it remains a dream and prayer. Today I will share with you the first step towards freedom. Are you ready?

Transcript Notes:

https://docs.google.com/document/d/10f8hT75ZcT74WlnKpKy-VrLxlvu3r6mAzz9d-rEK660/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

Much like the body needs to detox, our souls do as well. Dana struggled with a variety of health issues over the years that doctors couldn't figure out but God knew. Join her as she shares how God taught her about the importance of detoxifying her soul.

00:00:02 - Detox Your Spirit, Soul, and Body

00:02:37 - Wellness and Wholeness

00:04:59 - We all have baggage

00:08:11 - Souls and the Christian life

00:13:11 - Getting rid of addictions and problems in your soul

00:18:51 - The Sick Man by the Pool

00:24:14 - Our Souls Need Daily Maintenance

00:25:37 - Community is the Way

00:28:08 - How to detox for God's grace

00:28:54 - 5 Parts of Grace

Transcript Notes:

https://docs.google.com/document/d/1PDZK1UtmRkMdw6Zi_Z3kz9xRRb6ch87QGWxlK6RVMHs/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

00:00:02 - Welcome to the Get Well, Live Well, & Thrive Podcast

00:01:13 - The Need for Detoxifying Our Souls

00:02:28 - Detoxifying Our Souls is Much Like Detox for the Body

00:08:40 - Early Steps in Restoring Our Marriage

00:12:07 - The Courage to Share. Courage Inspires Others to Share Their Story

00:16:49 - Detox Requires Vulnerability and Honesty with God and then With Others

Dana struggled with a variety of health issues over the years that doctors couldn't figure out but God knew. Join her as she shares how God taught her about the importance of detoxifying her soul.

Transcript Notes:

https://docs.google.com/document/d/1HJFKEXw62c-Hv8gwhLPY_R3Le66rrd_WnuakuiMyCWQ/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

G-God Comes

R-We Respond

A-Accept and Embrace Your Part in the Relationship and Process

C-Cross Power-Resurrection Power

E-Experience Freedom

Today is part 2 of The Five Parts of Grace.

00:00:02 - Review the Five Parts of Grace

00:05:09 - Power Available to us-Resurrection Power

00:11:06 - Some of the Challenges of the Grace Walk

00:18:58 - Getting Stuck in The Journey

00:24:04 - God's Love for Real People

Transcript Notes:

https://docs.google.com/document/d/11N0Ea68n8qJpVvSD3nCWmpJWFcHUbshA-gcDvZE8lwE/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

G-God comes

R-We respond

A-Accept and Embrace our part (in the relationship and process)

C-Cross Power (Resurrection power)

E-Experience Freedom

Today we are talking about grace. It's a gift freely given to us by God. This is relationship 101 learning from the greatest Teacher ever.  Check it out. This is helpful to know so that you can identify where you get stuck. This is not only helpful with our relationship with God but each other.

00:02:55 - 5 Parts of GRACE

00:09:23 - Dysfunction and Learning GRACE

00:15:32 - God comes. The Ways We Get to Respond.

00:21:45 - Accept and Embrace Your Part in the Relationship and Process

00:26:41 - Today is a New Day to Get Back on Track

00:33:34 - How to Get a Breakthrough

Transcript Notes: 

https://docs.google.com/document/d/1g4f8uVIJDHO9WZzLA0TBs0U3n-tbBm1X2KOq8axCU7s/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

I want to stir your faith to believe in God for the impossible.

We read stories throughout the Bible about God doing impossible things for people. He still does them today.

We read in Ezekiel, Genesis, Isaiah, and the Gospel of Luke that with God nothing is impossible.

We all face things that seem and are impossible for us but not with God. The Lord is faithful to do all He says. Will you speak life to those impossible challenges and people in your life and watch God work?  It probably won't happen exactly when we want or look like we expect but He will do what He says.

BELIEVE! Nothing is impossible WITH God.

00:00:02 - Stirring Your Faith: Nothing Is Impossible

00:06:16 - Isaiah 55: My Thoughts Are Higher Than Your Thoughts

00:07:27 - Ezekiel in the Valley of Dry Bones

00:11:24 - Jesus on the Birth of John the Baptist

00:15:41 - The story of Mary and Jesus

00:19:16 - Fruit Trees in My Old House

00:24:55 - How to Speak Life into Hopeless, Impossible Things in Our Lives

00:31:31 - We Can Do All Things Through Christ

Transcript Notes: 

https://docs.google.com/document/d/1UBmKvEgITyR9kI5stBxL0YEm27-fbVF_cILIc0EJ1C4/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

What is wellness? That word is everywhere and it is biblical. It's one thing to want to get well. It's another thing to own the fact that we're not well or not flourishing and thriving like God intends for us.

Don't rush this step. It seems like a small one but's vitally important.

00:00:02 - Getting Well: What Is Well-Being?

00:03:12 - Wellness in Our Life

00:04:46 - There's a Difference Between Surviving and Thriving

00:08:56 - Choosing to Get Well

00:09:16 - What Does Wellness Mean in The Gospel of John Chapter 5?

00:12:32 - John 5: Do You Want to Be Made Well?

00:17:17 - Owning Your Health

00:21:44 - Discover Your Starting Place

00:26:53 - Don't Assume You Know the Answer. To the Tired and Weary, Come to Me: The Life of Jesus. The Rest for Your Weary Soul.

Transcript Notes:

https://docs.google.com/document/d/1oyZMMRkNM6jKzENZKO6TRynDN-kQbmD_wy3PaP5iveA/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

Dana shares a little bit about her life, her marriage, and God's grace. Nothing is impossible with God.

In the Gospel of John chapter 5, Jesus approaches a man who is sick and laid by a pool waiting for his healing. Chronic illness can be very discouraging and leaves many feeling hopeless. Jesus changed one man's life that day. Today can be yours.

00:00:02 - Our Marriage Crumbles

00:06:51 - A Visit with a Divorce Attorney

00:09:35 - Playing a Robot. Where are you? Are You Fighting to Be the One in Control?

00:12:50- Angry and Hurt Point the Finger while Shame Silences

00:13:15 - The Cripple by The Pool

00:18:36 - Desperation in Chronic Pain in the Body and Soul

00:22:00- Knowing Verses Experiencing Grace

00:23:12 - The Beauty of Grace

Transcript Notes:

https://docs.google.com/document/d/1EgvHQmsFTTJKzVjfDsKY81v3xD_T2yC9pe2WMzYaQqM/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/

• 00:00:02 Welcome to the Get Well, Live Well & Thrive Podcast.
  We are kicking off this podcast with my book, Do You Want to Get Well? From here on out, we're going to hit one chapter per episode after this.
• 00:00:42 How One Question Changed My Life
• Do you think one question can change your life? One question did change mine. Nothing has been the same since 2003 God asked me. In 1998, I started noticing something was missing in me spiritually.
• 00:05:42 What I Learned Along the Way
  I thought becoming a Christian meant all my problems were going to go away. But my life slowly fell apart. I struggled at home and tried to put my Sunday face on. It became a crack in my foundation at home with my husband.
• 00:10:22 How I Struggled on the Daily
  I was a harsh judge, and very critical. If I did wrong, I would sentence myself. My life gradually crumbled until it crashed in 2003.
• 00:12:58 One Question Can Change Your Life
  One question can and will change your life. Change is possible.
• 00:17:04 We All Have a Choice
  After saying yes to that, God put me through his two-year boot camp. I took one day at a time. And it changed my life.
• 00:21:10 Getting Well: The 3 Things You Need
  The only things you're going to need are your bible, a pen a notebook, and a willing heart.
• 00:25:43 Getting Well: A Christian Prayer
  Do you want to get well? Do you want it? Because if you do, let's dig in. Once you say yes, it's all about learning how to live well & thrive.

Let the journey begin. 

Transcript Notes:

https://docs.google.com/document/d/1X7WGQ_BC3Ef9TjNWvKy0LziMwlNVIx6jG45sxQgqah4/edit?usp=sharing

Amazon

https://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1

Grit & Grace Enterprises

https://gritandgraceenterprises.com/podcast/

The Lyons Group

https://thelyonsgroupconsulting.com/