With COVID lockdowns and remote working, work boundaries have gone to a different level and working parents are feeling it. There has been studies that show that most working parents feel that end of day work activities have trickled into their personal lives along with many other working parents who feel like there are no work boundaries at all while working remote. Work boundaries are NEEDED for mental health and to create a sense of routine.

In this episode, your host Elisabeth Allen, goes over effective ways to create work boundaries in a professional way. She give tips and tricks for each and emphasizes the fact that now more than ever, work boundaries, are NEEDED for a healthy lifestyle.