https://www.embodyfitandfood.com/
In this engaging conversation, Michelle Mooney shares her journey from a young athlete to an NCAA champion at UCLA, her experiences playing professionally overseas, and her transition into coaching and fitness. The discussion highlights her early life, the challenges and triumphs of her volleyball career, and the importance of personal growth and community in sports. With anecdotes and insights, Michelle reflects on her path and the evolution of volleyball, offering valuable lessons for aspiring athletes and coaches. In this engaging conversation, Michelle and Sully explore the journey of coaching volleyball, the challenges faced in high school sports, and the competitive spirit that drives both parenting and coaching. They share personal anecdotes, including a memorable car camping adventure that tested their patience and resilience. The discussion highlights the importance of discipline, accountability, and personal growth in both sports and life.
takeaways
Michelle started playing volleyball in high school after initially playing softball.
She was recruited by UCLA and won a national championship in her freshman year.
She played professionally in the Netherlands after college, which was a new experience for her.
Michelle's journey into personal training was driven by her passion for health and fitness.
The conversation touches on the evolution of volleyball and how the game has changed over the years.
The transition to high school coaching brought new challenges.
Discipline and accountability are crucial in coaching.
Michelle and Sully emphasize the importance of setting expectations for players.
The couple's competitive spirit extends to parenting their two boys.
Michelle's coaching style is influenced by her own experiences as a player.
The couple shares a humorous yet challenging car camping story.
Michelle's growth in confidence was influenced by her relationship with Coley.
The importance of communication and understanding in relationships is highlighted.
The couple reflects on their journey together in sports and life.

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