Set The Standard

SET THE STANDARD (START HERE)

https://www.coreyboutwell.com/letsgo

10 DAY CHALLENGE (BUILD YOUR BASE)

https://setthestandard.com.au/10daychallenge

NEXT LEVEL RETREAT

https://coreyboutwell.com/thenextlevelretreat

DM me Here for info

https://www.instagram.com/coreyboutwell/

Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. 

This Emotional Processing Meditation is a guided nervous system release to help you move trapped energy through (without overthinking it): lock onto the transition points of your breath, name the emotion, locate it in the body, identify its “texture,” then let it move the way it wants to move (yawning, coughing, shaking, tensing, tears, sound). 

You’ll finish by bringing safety back online with gratitude + a quick reflection so the lesson lands and the charge doesn’t run your life.

00:00:00 Emotional Processing Meditation (setup)

00:00:33 Drop into the body (sensations + relax)

00:00:59 Breath transition points (in/out awareness)

00:02:07 What “emotional processing” actually is

00:04:21 Identify and label the emotion

00:06:13 Where it lives in your body (locate it)

00:07:06 Texture / object / direction (how it wants to move)

00:08:39 Let the body do the “weird” release (yawn/cough/shake)

00:10:45 Two-part dialogue (what do you need from me?)

00:12:04 Expand it to extremes (move, sound, surrender)

00:13:20 Self-guided release window (keep going)

00:17:00 Tapping both areas (deeper integration)

00:17:56 Capture the thoughts after (quick journal prompt)

00:18:50 Gratitude + safety cues (thank the body)

00:19:17 Closing (reach out / comment / forum)

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

💪 NEXT LEVEL RETREAT - SPOTS LIMITED
Learn The 3-Day Process To Clear Baggage, Reclaim Power And Lead As A Grounded Man
https://coreyboutwell.com/thenextleve...

🎁 JOIN THE FREE 10 DAY CHALLENGE
Social Skills That Helped Me Learn Attraction Without Dating Apps By Using Leadership in 10 Days👇
https://setthestandard.com.au/10daych...

⸻

Stop believing the lie that men’s work is just guys crying in a circle. This video breaks down what really happens inside The Next Level retreat and how a strong container turns judgement and isolation into brotherhood and grounded strength. 

You’ll see how key exercises and emotional releases let men face anger, grief and shame without numbing or exploding, and how that makes them safer, more powerful leaders at home and in the world. 

If you’ve ever wondered what a real men’s retreat is like, this is your look behind the curtain.

00:00:00 Post-retreat banter, jokes & setup
00:01:16 First impressions of The Next Level weekend
00:02:26 From judgement & comparison to brotherhood
00:03:42 Corey on being judged as a facilitator
00:05:18 Owning projections, defenses & the “real you”
00:08:52 SPACE JUMP: healing conversations with dad/others
00:10:36 Vicarious healing: when one man works, all men heal
00:12:12 Designing the emotional rollercoaster of the retreat
00:12:53 Heist simulation: exposing patterns under pressure
00:14:31 Holding space during the deepest releases
00:16:13 BRAG CIRCLE: claiming king energy
00:18:05 Integrating shadow, power & safety
00:24:08 Tools for regulation, breath & clear decisions
00:27:35 Final takeaways from each facilitator
00:31:11 Closing reflections, hugs & wrap up

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Join For The Insider Community- https://www.skool.com/setthestandard

The fear of rejection, being too nice, and never making a move…

If you’ve ever overthought your way into loneliness, struggled with ghosting, or felt stuck in “nice guy syndrome”, this episode is for you.

Corey sits down with dating coach and author Chris Bates to break down modern dating for men: why masculine leadership matters, how to create intimacy without being manipulative, and why being radically yourself is the real dating superpower.

Whether you’re fresh out of a breakup or just done pretending to be who she wants, this conversation will shift the way you date forever.

Chris Instagram: https://www.instagram.com/batesdates/

Chris Website: https://www.batesdates.com/

Join Set The Standard (Free Men’s Community)
https://www.skool.com/setthestandard/about

1 on 1 Coaching Application
https://www.coreyboutwell.net/speaksoon

Follow Corey on Instagram
https://www.instagram.com/coreyboutwell/


📍 Timestamps:
00:00 – Why men fail at modern dating
01:30 – Fear, analysis paralysis & vulnerability
03:00 – Creating non-negotiables vs outcome obsession
06:00 – Childhood wounds shaping attraction
08:20 – Hookup vs partnership mindset
10:45 – Dating horror story: when loneliness picks your dates
14:00 – Nervous system mismatch: why she felt off
16:00 – Signs you’re not confident or assertive
18:00 – Masculine leadership & Dom-ish polarity
20:00 – When leading creates tension (and when it doesn’t)
22:00 – Gamifying dating without being toxic
24:30 – Why adult play is the spice of life
27:00 – Dating as emotional gym reps
30:00 – Sh*t tests, authenticity & masculine frames
34:30 – Avoiding the friend zone through intimacy
37:00 – Emotional honesty vs emotional manipulation
42:00 – Corey’s story: attention, ego, and loss
45:00 – Chris’s story: depression, self-worth, and healing
47:30 – Post-divorce dating & leading with truth
52:00 – Radical transparency as a masculine edge
54:00 – No date is wasted — every one is a rep
56:00 – Feminine presence is healing, not validation
59:00 – The nice guy reframe: from pleasing to honest service
1:03:00 – Leadership, purpose & emotional safety in dating

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Most high-performing men lead their business like a king but feel lost at home.
In this episode, Jon Vroman (Front Row Dads) and I unpack the silent cost of masculine burnout and what it really takes to lead your family with presence, clarity, and calm.

We dive into:
 • Nervous system regulation for fatherhood
 • Why kids don’t need a “perfect” dad—just a present one
 • How men unknowingly sabotage intimacy by overworking
 • Real masculine leadership (without burnout)

Whether you’re a dad, husband, or future father figure, this convo will flip your lens on what power looks like in a family.

Follow Jon on Instagram
https://www.instagram.com/jonvroman/
https://www.frontrowdads.com/
https://www.instagram.com/frontrowdads/

Join Set The Standard (Free Men’s Community)
https://www.skool.com/setthestandard/about

1 on 1 Coaching Application
https://www.coreyboutwell.net/speaksoon

Follow Corey on Instagram
https://www.instagram.com/coreyboutwell/

⸻

⏱ Timestamps

00:00 Masculine leadership starts at home
01:15 Why dads feel more pressure than ever
03:10 Jon’s burnout story: business wins, family disconnect
05:48 What children actually need from their father
07:24 Emotional safety over financial security
10:30 Nervous system = leadership foundation
12:40 Why “nice guys” fail at fatherhood
14:55 When work becomes your escape
18:12 How to repair after screwing up as a dad
21:34 Leading your relationship through conflict
25:08 Masculine embodiment and trauma
28:03 Front Row Dads mission
30:10 What Jon wishes more men knew

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Most men say they want purpose… but they’re actually addicted to struggle.

In this episode, I sit down with JR Harvey founder of Kings Community and one of the most grounded, embodied mentors for men in the game to unpack what’s really keeping men stuck.

We go deep on:
 • Why “managing pain” isn’t healing
 • The nervous system cost of constantly performing
 • Why men lead best when they stop trying to be liked
 • The addiction to helping others as a way to avoid yourself
 • And the real reason your relationship or leadership keeps collapsing

This conversation isn’t for the guys looking for more mindset hacks.

This is for the men who are ready to actually feel, lead with clarity, and build something sacred from a solid nervous system not from pressure and pretend power.

If you’re over the noise, stuck in your head, or feel like the leader version of you is hiding this one will flip the switch.

⸻

🔗 LINKS TO JR HARVEY
Kings Community → https://www.instagram.com/kings__community/


🔗 LINKS TO COREY

IG: https://www.instagram.com/coreyboutwell
1:1 Coaching Application: https://www.coreyboutwell.net/speaksoon


⏱ TIMESTAMPS

00:00 Intro – Meet JR Harvey
01:12 Why Most Men Are Addicted to Pressure
03:45 Nervous System vs Nervous System Games
06:30 The Illusion of “Helping” While Avoiding Yourself
09:01 Leading Without Performing
12:20 What’s Under Your Need to Fix
15:10 Why “Doing The Work” Can Be a Trap
18:02 Sex, Shame, and Self-Betrayal
22:49 Building Brotherhood From Authenticity
25:50 The Real King Energy Men Are Missing
29:30 Final Words for the Men Playing Small

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

In this episode, I chat with Steven “Jagger” Jaggers Jr (Instagram: @jaggersjr), co‑founder of Somatic Release Breathwork, somatic practitioner, and host of the Mind‑Body Mentor Podcast. We dive deep into how connection heals, the “dirty fuel” of the inner critic, and why emotional digestion is essential for clarity and high-performance.

We unpack:
• Why integration = connection
• How limiting “should” blocks self-awareness
• Emotional release vs. emotional containment
• Breathing into somatic loops to complete trauma
• How somatic safety fuels masculine leadership
• Avoiding burnout & info-addiction in healing work

Listen on Spotify & YouTube
🎧 Spotify: MindBody Mentor Podcast
🎥 YouTube: Corey Boutwell

Want to join our work?
Apply for 1:1 coaching → https://www.coreyboutwell.net/speaksoon

Follow Jagger
Instagram: https://www.instagram.com/jaggersjr/

Featured resources
• Somatic Breathwork practitioner training & sessions → somaticbreathwork.com (ASU‑accredited)
• Free Men’s community “Set The Standard” → https://www.skool.com/setthestandard/about

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Nice guys never ask for what they truly want sexually, emotionally, or in relationships.

They overgive, avoid conflict, get resentful, and end up losing themselves and the woman.

In this powerful interview with Dr. Robert Glover (author of No More Mr. Nice Guy), we dive deep into:
 • What is Nice Guy Syndrome
 • Why giving without receiving leads to frustration
 • How to lead in relationships without being controlling
 • The truth about boundaries, resentment and masculine leadership
 • Why men need embodiment work and nervous system training
 • How to break codependency and reclaim your confidence
 • Why Aussie and NZ men struggle with Tall Poppy Syndrome
 • How to stop being passive and start leading in sex, business, and love

This is raw, honest, and packed with tools to shift your mindset, relationships, and personal power.

Want to meet Dr. Glover in person at my October 2025 retreat?

Apply for The Next Level Retreat here with Dr Robert Glover in Australia Gold Coast October 2025:
https://www.coreyboutwell.com/thenextlevelretreat

Book a call with me directly:
https://www.coreyboutwell.net/speaksoon

Follow Dr. Robert Glover:

Website: https://drglover.com

Instagram: https://www.instagram.com/drrobertglover

Buy No More Mr. Nice Guy on Amazon:
https://www.amazon.com/dp/0762415339

⸻

Chapters:

00:00 – What is Nice Guy Syndrome
02:20 – Why giving + not receiving = frustration
05:15 – Masculine leadership vs. controlling behavior
08:45 – How women respond to strong male direction
13:10 – Boundaries, integrity and emotional health
17:55 – Borrowed functioning and codependency traps
24:00 – Nervous-system work and group initiation
40:00 – The power of men’s tribes and retreats
48:00 – Why the Gold Coast gathering matters

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Want to blow up your own run club using social media?
This episode with Noah Rolete from RawDawg Run Club breaks it all down.

We talk about how Noah turned a small idea into a movement using nothing but authentic content, consistency, and a love for running that’s infectious. If you’re someone who wants to build something meaningful, this is the episode to watch.

We cover:
• How to grow a real community without spending a cent
• The exact content that made RawDawg go viral
• What makes a run club stand out on Instagram & TikTok
• How to stay consistent without burning out
• Why most guys play small and never start

If you’ve got an idea a brand, a group, a movement and you want to make it go big with content, this episode will hit home.

⚡ Noah’s Links:
Instagram (RawDawg Club): https://www.instagram.com/rawdawgclub/?hl=en
Instagram (Noah): https://www.instagram.com/noah.rolette/?hl=en
Official RawDawg Site: https://rawdawg.club/password

⚡ Join Set The Standard (Men’s Community):
https://www.skool.com/setthestandard/about

⚡ Apply For Coaching or 7-Day Magnetic Challenge:
https://8eltyrvzums.typeform.com/to/n777WygR

⚡ 1:1 Coaching Application:
https://www.coreyboutwell.net/speaksoon

#runclub, #noahrolette, #rawdawg, #viralcontent, #tiktokgrowth, #howtobuildacommunity, #menshealth, #masculineleadership, #contentstrategy, #communitybuilding, #instagramgrowth, #realmasculinity, #menscoach, #setthestandard

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

Why Boss Babe Culture Isn’t Working Anymore with Alexis Quiterio

CEO boss babe culture is officially dead.

In this episode, I sit down with feminine embodiment coach Alexis Quiterio to unpack her journey from hardcore gymnastics, extreme discipline, and masculine energy… to surrender, softness, and the magic of true feminine power.

We break down the real reason so many strong women feel exhausted, what men can do to support feminine embodiment, and why dropping control might be the most powerful decision you’ll ever make.

Whether you’re a high-performing woman ready to come back to your body, or a man wanting to understand feminine energy on a deeper level this episode will blow your mind.

Let’s go there. This one’s deep. This one’s real.

Connect with Alexis on Instagram: https://www.instagram.com/alexisquiterio/

Listen to the podcast
Apple Podcasts: https://podcasts.apple.com/au/podcast/set-the-standard/id1624704960
Spotify: https://open.spotify.com/show/0ZsvQSfuMgSScEVN5iUTZh?si=88dfb19a7a0843ed

Watch more on YouTube
https://www.youtube.com/@coreyboutwell

Join the free men’s community
https://www.skool.com/setthestandard/about

Retreats / Events / Coaching
https://www.coreyboutwell.com

DM me “PODCAST” on Instagram to connect
https://www.instagram.com/coreyboutwell/

Timestamps

00:00 Why CEO Boss Babe Culture is DEAD
00:36 Alexis’ masculine upbringing & powerful physique
02:45 The turning point: letting go of being “the strong one”
05:05 Women holding men to unrealistic standards
06:59 The art of listening and masculine/feminine communication
08:17 Why feminine women need to receive
09:44 Why men feel useless when they can’t provide
11:12 The biggest compliment men rarely hear
13:08 Masculine vs feminine responses to praise
14:20 What’s missing in modern relationships
16:09 Magic vs masculine outcomes
18:11 Do high-performing men even want wives?
20:02 “I want to be more feminine” but… do everything myself
21:04 Reflective journaling & voice notes as emotional mastery
24:41 Self-awareness, communication, and nervous system safety
27:13 Voice note therapy & embodiment
28:31 Alexis’ sensual embodiment journey
31:58 Patterns, masks, and pressure to perform
33:32 Women: how to slow down and reconnect
35:09 Morning rituals & slowing down in a fast world
39:16 Self-worth vs self-expression
42:07 “Why did I choose to come to this Earth?”
43:16 Moving cities, relationships, and the search for meaning
49:29 Getting off birth control after 12 years (the IUD story)
53:56 Understanding the 28-day feminine cycle
55:06 Healing hormones naturally & returning to feminine power
55:26 What Alexis helps women with now

If this episode hits, drop a comment, share it with someone you love, and don’t forget to subscribe for more deep convos on masculine/feminine dynamics, healing, business, and power.

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code. 

f you’re an introverted business owner who’s secretly been playing small… this is the wake-up call.

In this episode, I sit down with Nick Komodina a powerhouse in the space of nervous system safety, masculine leadership, and energetic presence to unpack what’s really keeping men stuck.

We dive deep into how trauma and Tall Poppy Syndrome stop you from showing up online, crush your confidence in sales, and make you second-guess every move… even though deep down you know you’re capable of so much more.

This conversation will hit hard if:
• You keep downplaying yourself in rooms
• You say “haha” at the end of texts to not be too much
• You’re secretly scared of success and being seen
• You feel like you’re always on edge or just “managing energy”

We get raw about the costs of shrinking, and the nervous system tools to fix it fast — without needing more strategy or grind.

If you’re done dimming your light and you’re ready to become magnetic as f**,* this one’s for you.

⚡ Follow Nick on Instagram:
👉 https://www.instagram.com/nickkomodina/

⚡ Join Set The Standard (FREE Men’s Community):
👉 https://www.skool.com/setthestandard/about

⚡ Apply For Coaching or 7-Day Magnetic Challenge:
👉 https://8eltyrvzums.typeform.com/to/n777WygR

⚡ 1:1 Coaching Application:
👉 https://www.coreyboutwell.net/speaksoon


00:00 Hiding to holding power
01:15 The curse of Tall Poppy Syndrome for introverted men
03:02 How trauma makes you shrink in business and dating
05:41 Nervous system shutdown vs real masculine presence
08:20 The hidden cost of being the “nice guy”
11:09 My story: Carrying my ex’s trauma and losing myself
13:46 Why most men can’t be seen – and how to fix it
16:20 Masculine Social Dynamics explained
18:37 Nick breaks down leadership energy
21:00 The moment everything flipped in my business
24:30 Tension, edge, and magnetism in real time
26:44 Why you don’t need to “do more” to be powerful
29:05 The 7-day Magnetic Challenge breakdown
31:12 Closing words for the man who’s ready

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here:  https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code.