Set The Standard
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Set The Standard episodes

  • are you settled or unsettled? how to be settled with life, find peace, and fulfillment (EP. 20)

    Welcome back to Set The Standard! We glad you joined us today for our topic on being “settled“.

    In this episode, we will discuss the parameters of being settled and if you aren’t settled how you can be. Genelle and I will discuss the various areas that you should consider and how you might have an impact on them.

    Please join us as we offer suggestions on how to Set Your Standard!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    32 min
  • Questions to ask when your relationship turns serious !!!

    Welcome back to Set The Standard, your place to find ways to help you set YOUR Standards!

    In this episode we tackle the next level of questions you should be considering as your dating relationship turns serious. While this is not an exhaustive list, it certainly is a starting point for all couples to consider. If nothing else, we discuss some of the top categories that all couples should consider as they take the “next” step!

    We appreciate your support and if you like what you are hearing, please SUBSCRIBE and give us a thumbs up. We also welcome your feedback!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    42 min
  • change your reaction, change your world - mental strengthen and controlling every outcome

    Welcome back to Set The Standard where we share ideas on how you can Set (y)our Standards.

    In this episode, Genelle shares how to work on things in life you can control vs things in life you can’t control. There is a lot to cover and we hope to give you some items to think about.
    As always, we appreciate you and your support!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    26 min
  • Humans abuse sex and food. How? By desensitizing ourselves from the deeper meaning!

    Welcome back to Set The Standard where we discuss all the areas that drive our lives. In this episode we discuss sex and food! We grapple with how these 2 areas of our life’s can be some of the trickiest to maneuver and if abused, can lead to serious challenges! Join us as we help you to Set (yOur) Standards in these areas.

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    35 min
  • Goals: how to set goals and stay on track to achieving them

    Goals for 2024

    Welcome back to Set The Standard where we share ideas on how to Set YOUR Standard. In this episode we outline the framework and tools needed to plan and accomplish YOUR goals for 2024. We believe this simple outline will inspire you to make 2024 your best year yet! Let’s get going!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    31 min
  • EP. 13 Health Hacks and Trends (cold plunge, sauna, fasting, dieting)

    Welcome to another episode of Set The Standard, where we help you set your standards so you can maximize your life in all areas.

    In this episode we take on the topic of health hacks. With so much information available to all of us about improving life, we thought it would be helpful to share our experiences. We take all aspects of our health seriously and as such we are always experiencing so we can find the ones that work.

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    46 min
  • EP. 12 have you loved or have been loved? defining love and how we interrupt it

    Have you loved or been loved? Join us in discussing specific ways we have felt love and gave love or where someone thought they were giving us love, but it was not received that way.  We break down 3 definitions of love and analyze if that’s really what love is? What is love and how do you know you have felt it?


    Thank you for your continued support.

    Dad & Genelle


    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    24 min
  • EP. 11 ways to learn to love your self and build confidence

    Dad and I wanted to try doing a solo podcast where we spend time discussing a topic we both feel passionately on our own. As individuals we go through things in life separately that we also want to be able to discuss with you guys! I thought I’d share my story on discovering and developing confidence and self-love, and also maintaining that throughout life. Also want to discuss the insecurities that I’ve gone through and will continue to go through as I’m on my self-love journey!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    39 min
  • EP. 10 'What I Eat In A Day' father vs daughter diets/health habits

    So what do you eat? Do you eat the same thing, everyday at the same time? When do you change what you eat? Do you snack?
    Do you like dessert or a “ cheat” food?
    No doubt, we all go through phases with our diets and we all change for various reasons. Sometimes we fallback to old habits that can be good and bad.

    Eating can and should be enjoyable and generally speaking moderation is key.

    In this episode we will discuss what we eat in a day and when we eat. It may give you some ideas that you can insert in your routine, or even better, please share in the comments your ideas!

    Good health
    We appreciate you!

    Thank you for your continued support.
    Dad & Genelle

    https://linktr.ee/theseldonstandard

    41 min
  • EP. 9 how to diet the right way? how to eat healthy - our experience

    Health, wellness,dieting, lifestyle, moderation, injectable weight loss scripts and so many more! How do we go about researching different trends for our best health? It’s not easy, or is it?
    Did you know the US spends 265 BILLION on various methods to lose weight and stay “healthy”. 
    In this episode of Set The Standard (STS) we share some thoughts on these and many others as we search for options. Clearly the same approach doesn’t work the same for everyone as well as the fact we all have different goals. 
    We share some ideas that will give you some potential take always that can build a foundation that can help Set Your Standards!
    Join us!

    We appreciate you!

    Thank you for your continued support.
    Dad & Genelle

    Find Us Everywhere - https://linktr.ee/theseldonstandard

    https://linktr.ee/theseldonstandard

    1 hr

About Set The Standard

From the publisher's feed

Thank you for visiting our podcast. This podcast came from a discussion my daughter and I had about sharing our life’s  personal experiences, that we hope will help you Set Y(our) Standard's…